Ayden Cohen

Alexandria, VA

Bib: 23813 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:04/mi

37:29

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:45/mi

1:13:58

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:05/mi

1:51:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:51/mi

2:43:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:52/mi

3:17:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:14/mi

4:01:50

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:51/mi

4:47:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:08/mi

5:31:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:52/mi

5:50:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:43:0912:30 /mi⚡ faster

2nd Half

3:07:3714:15 /mi+15.0%

Positive split — 15.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:29	12:04	3.11 mi	37:29	12:04	-
10K	1:13:58	11:54	3.10 mi	36:29	11:45	-0:19
15K	1:51:29	11:58	3.11 mi	37:31	12:05	+0:20
21K	2:43:09	12:30	3.73 mi	51:40	13:51	+1:46
25K	3:17:38	12:43	2.48 mi	34:29	13:52	+0:01
30K	4:01:50	12:58	3.11 mi	44:12	14:14	+0:22
35K	4:47:57	13:14	3.11 mi	46:07	14:51	+0:37
40K	5:31:51	13:21	3.10 mi	43:54	14:08	-0:43
Finish(26.22 mi)	5:50:46	13:23	1.37 mi	18:55	13:52	-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:45 /mi

Average Pace

13:23 /mi

Slowest Pace

14:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:29

32% of race

Time at Steady Pace

3:13:10

55% of race

Time at Slower Pace

46:07

13% of race

Average Pace: 13:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	24280	9091	1931	25227	9601	2021
10K	3.10 mi	25024-744	9462-371	2000-69	25603	9803	2039
15K	3.11 mi	25083-59	9508-46	2005-5	25227	9601	2021
21K	3.73 mi	26012-929	10004-496	2082-77	27396	10877	2174
25K	2.48 mi	26216-204	10185-181	2114-32	26744	10745	2154
30K	3.11 mi	26029+187	10170+15	2115-1	25136	10098	2069
35K	3.11 mi	25965+64	10204-34	2110+5	25165	10299	2084
40K	3.10 mi	25385+580	9990+214	2073+37	21811	8855	1878
Finish(26.22 mi)	1.37 mi	25140+245	9888+102	2062+11	21758	8756	1904

8756

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#24280
5K → 10K	934190*-744	#24280 → #25024
10K → 15K	401342*-59	#25024 → #25083
15K → 21K	1115186*-929	#25083 → #26012
21K → 25K	410206*-204	#26012 → #26216
25K → 30K	188375*+187	#26216 → #26029
30K → 35K	225289*+64	#26029 → #25965
35K → 40K	66646*+580	#25965 → #25385
40K → Finish	24269*+245	#25385 → #25140
TOTALS	33632503*-860	#24280 → #25140

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions