Matthew Messmer
Mc Lean, VA
Bib: 23805 M
Race Timeline
The Course
Half Splits
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See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:08 | 10:59 | 3.11 mi | 34:08 | 10:59 | - | |
10K | 1:05:06 | 10:29 | 3.10 mi | 30:58 | 9:58 | -1:01 | |
15K | 1:37:07 | 10:25 | 3.11 mi | 32:01 | 10:18 | +0:20 | |
21K | 2:18:22 | 10:36 | 3.73 mi | 41:15 | 11:04 | +0:46 | |
25K | 2:48:21 | 10:50 | 2.48 mi | 29:59 | 12:04 | +1:00 | |
30K | 3:27:43 | 11:09 | 3.11 mi | 39:22 | 12:40 | +0:36 | |
35K | 4:10:04 | 11:30 | 3.11 mi | 42:21 | 13:38 | +0:58 | |
40K | 4:53:08 | 11:48 | 3.10 mi | 43:04 | 13:52 | +0:14 | |
Finish(26.22 mi) | 5:11:20 | 11:53 | 1.37 mi | 18:12 | 13:21 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:53 /mi
Slowest Pace
13:52 /mi
Segments
Time at Faster Pace
2:18:22
44% of race
Time at Steady Pace
1:09:21
22% of race
Time at Slower Pace
1:43:37
33% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18035 | 11939 | 2123 | 16604 | 11155 | 2071 |
| 10K | 3.10 mi | 16691+1344 | 11240+699 | 2043+80 | 15494 | 10574 | 1974 |
| 15K | 3.11 mi | 16571+120 | 11180+60 | 2054-11 | 16604 | 11155 | 2071 |
| 21K | 3.73 mi | 17177-606 | 11482-302 | 2108-54 | 18665 | 12183 | 2204 |
| 25K | 2.48 mi | 18223-1046 | 11980-498 | 2172-64 | 21874 | 13603 | 2337 |
| 30K | 3.11 mi | 18784-561 | 12181-201 | 2191-19 | 20687 | 12802 | 2243 |
| 35K | 3.11 mi | 19420-636 | 12397-216 | 2221-30 | 21943 | 13139 | 2270 |
| 40K | 3.10 mi | 19721-301 | 12425-28 | 2217+4 | 20958 | 12495 | 2210 |
| Finish(26.22 mi) | 1.37 mi | 19715+6 | 12378+47 | 2220-3 | 20210 | 12150 | 2201 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16604
Males
11155
M25-29
11155
5K→10K
3.1 - 6.2 mi
Overall
15494
Males
10574
M25-29
10574
10K→15K
6.2 - 9.3 mi
Overall
16604
Males
11155
M25-29
11155
15K→21K
9.3 - 13.1 mi
Overall
18665
Males
12183
M25-29
12183
21K→25K
13.1 - 15.5 mi
Overall
21874
Males
13603
M25-29
13603
25K→30K
15.5 - 18.6 mi
Overall
20687
Males
12802
M25-29
12802
30K→35K
18.6 - 21.8 mi
Overall
21943
Males
13139
M25-29
13139
35K→40K
21.8 - 24.9 mi
Overall
20958
Males
12495
M25-29
12495
40K→Finish
24.9 - 26.2 mi
Overall
20210
Males
12150
M25-29
12150
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18035 |
| 5K → 10K | 611405*+1344 | #18035 → #16691 |
| 10K → 15K | 287407*+120 | #16691 → #16571 |
| 15K → 21K | 914308*-606 | #16571 → #17177 |
| 21K → 25K | 1172126*-1046 | #17177 → #18223 |
| 25K → 30K | 772211*-561 | #18223 → #18784 |
| 30K → 35K | 833197*-636 | #18784 → #19420 |
| 35K → 40K | 524223*-301 | #19420 → #19721 |
| 40K → Finish | 123129*+6 | #19721 → #19715 |
| TOTALS | 46863006*-1680 | #18035 → #19715 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions