Valerie Hadeed
Springfield, VA
Bib: 23796 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:34 | 13:03 | 3.11 mi | 40:34 | 13:03 | - | |
10K | 1:19:01 | 12:43 | 3.10 mi | 38:27 | 12:23 | -0:40 | |
15K | 1:58:44 | 12:44 | 3.11 mi | 39:43 | 12:47 | +0:24 | |
21K | 2:45:40 | 12:42 | 3.73 mi | 46:56 | 12:35 | -0:12 | |
25K | 3:15:51 | 12:36 | 2.48 mi | 30:11 | 12:09 | -0:26 | |
30K | 3:55:43 | 12:39 | 3.11 mi | 39:52 | 12:50 | +0:41 | |
35K | 4:35:42 | 12:41 | 3.11 mi | 39:59 | 12:52 | +0:02 | |
40K | 5:17:59 | 12:48 | 3.10 mi | 42:17 | 13:37 | +0:45 | |
Finish(26.22 mi) | 5:36:01 | 12:50 | 1.37 mi | 18:02 | 13:13 | -0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:09 /mi
Average Pace
12:50 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
4:53:44
87% of race
Time at Steady Pace
42:17
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27762 | 10926 | 314 | 27278 | 10689 | 300 |
| 10K | 3.10 mi | 27690+72 | 10895+31 | 301+13 | 27492 | 10802 | 294 |
| 15K | 3.11 mi | 27548+142 | 10815+80 | 297+4 | 27278 | 10689 | 300 |
| 21K | 3.73 mi | 26599+949 | 10325+490 | 268+29 | 24203 | 9180 | 226 |
| 25K | 2.48 mi | 25842+757 | 9986+339 | 255+13 | 22137 | 8390 | 189 |
| 30K | 3.11 mi | 24951+891 | 9588+398 | 241+14 | 21179 | 8113 | 182 |
| 35K | 3.11 mi | 24041+910 | 9244+344 | 221+20 | 19485 | 7656 | 176 |
| 40K | 3.10 mi | 23427+614 | 9035+209 | 214+7 | 20162 | 8111 | 189 |
| Finish(26.22 mi) | 1.37 mi | 23229+198 | 8971+64 | 210+4 | 19880 | 7908 | 173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27278
Females
10689
F60-64
10689
5K→10K
3.1 - 6.2 mi
Overall
27492
Females
10802
F60-64
10802
10K→15K
6.2 - 9.3 mi
Overall
27278
Females
10689
F60-64
10689
15K→21K
9.3 - 13.1 mi
Overall
24203
Females
9180
F60-64
9180
21K→25K
13.1 - 15.5 mi
Overall
22137
Females
8390
F60-64
8390
25K→30K
15.5 - 18.6 mi
Overall
21179
Females
8113
F60-64
8113
30K→35K
18.6 - 21.8 mi
Overall
19485
Females
7656
F60-64
7656
35K→40K
21.8 - 24.9 mi
Overall
20162
Females
8111
F60-64
8111
40K→Finish
24.9 - 26.2 mi
Overall
19880
Females
7908
F60-64
7908
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27762 |
| 5K → 10K | 267339*+72 | #27762 → #27690 |
| 10K → 15K | 211353*+142 | #27690 → #27548 |
| 15K → 21K | 41990*+949 | #27548 → #26599 |
| 21K → 25K | 14771*+757 | #26599 → #25842 |
| 25K → 30K | 24915*+891 | #25842 → #24951 |
| 30K → 35K | 25935*+910 | #24951 → #24041 |
| 35K → 40K | 46660*+614 | #24041 → #23427 |
| 40K → Finish | 31229*+198 | #23427 → #23229 |
| TOTALS | 6595192*+4533 | #27762 → #23229 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions