Jeffery Benchich

Fairfax, VA

Bib: 23788 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Division (M35-39)

#0 / 2420

Top 27%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:17/mi

28:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:45/mi

56:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:18/mi

1:21:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:32/mi

1:53:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:29/mi

2:14:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:19/mi

2:43:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:23/mi

3:12:47

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:45/mi

3:43:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:25/mi

3:55:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:378:42 /mi⚡ faster

2nd Half

2:02:189:17 /mi+7.6%

Positive split — 7.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:52	9:17	3.11 mi	28:52	9:17	-
10K	56:03	9:01	3.10 mi	27:11	8:45	-0:32
15K	1:21:49	8:47	3.11 mi	25:46	8:18	-0:27
21K	1:53:37	8:42	3.73 mi	31:48	8:32	+0:14
25K	2:14:41	8:40	2.48 mi	21:04	8:29	-0:03
30K	2:43:37	8:47	3.11 mi	28:56	9:19	+0:50
35K	3:12:47	8:52	3.11 mi	29:10	9:23	+0:04
40K	3:43:05	8:59	3.10 mi	30:18	9:45	+0:22
Finish(26.22 mi)	3:55:56	9:00	1.37 mi	12:51	9:25	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:00 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:49

45% of race

Time at Steady Pace

2:10:07

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	7276	5503	807	4725	3761	579
10K	3.10 mi	7476-200	5653-150	831-24	7697	5811	862
15K	3.11 mi	6425+1051	4935+718	724+107	4725	3761	579
21K	3.73 mi	5876+549	4560+375	678+46	4914	3860	594
25K	2.48 mi	5770+106	4480+80	672+6	5643	4323	645
30K	3.11 mi	5944-174	4560-80	685-13	7637	5542	797
35K	3.11 mi	5921+23	4468+92	669+16	6705	4771	703
40K	3.10 mi	5976-55	4447+21	661+8	6841	4638	671
Finish(26.22 mi)	1.37 mi	5893+83	4373+74	652+9	5646	3857	558

3857

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7276
5K → 10K	417217*-200	#7276 → #7476
10K → 15K	71058*+1051	#7476 → #6425
15K → 21K	31580*+549	#6425 → #5876
21K → 25K	84190+106	#5876 → #5770
25K → 30K	329155*-174	#5770 → #5944
30K → 35K	245268*+23	#5944 → #5921
35K → 40K	289234*-55	#5921 → #5976
40K → Finish	50133*+83	#5976 → #5893
TOTALS	14522835*+1383	#7276 → #5893

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions