Frank McClintick
Alexandria, VA
Bib: 23783 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:29 | 12:43 | 3.11 mi | 39:29 | 12:43 | - | |
10K | 1:18:08 | 12:34 | 3.10 mi | 38:39 | 12:26 | -0:17 | |
15K | 1:56:14 | 12:28 | 3.11 mi | 38:06 | 12:16 | -0:10 | |
21K | 2:46:43 | 12:47 | 3.73 mi | 50:29 | 13:32 | +1:16 | |
25K | 3:16:27 | 12:39 | 2.48 mi | 29:44 | 11:58 | -1:34 | |
30K | 3:56:22 | 12:41 | 3.11 mi | 39:55 | 12:51 | +0:53 | |
35K | 4:37:22 | 12:45 | 3.11 mi | 41:00 | 13:12 | +0:21 | |
40K | 5:19:52 | 12:52 | 3.10 mi | 42:30 | 13:41 | +0:29 | |
Finish(26.22 mi) | 5:38:03 | 12:54 | 1.37 mi | 18:11 | 13:20 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
12:54 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
3:05:53
55% of race
Time at Steady Pace
2:32:10
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26694 | 16346 | 1446 | 25786 | 15910 | 1399 |
| 10K | 3.10 mi | 27233-539 | 16587-241 | 1470-24 | 27688 | 16779 | 1497 |
| 15K | 3.11 mi | 26741+492 | 16375+212 | 1448+22 | 25786 | 15910 | 1399 |
| 21K | 3.73 mi | 26819-78 | 16381-6 | 1449-1 | 26747 | 16227 | 1442 |
| 25K | 2.48 mi | 25975+844 | 15918+463 | 1404+45 | 21523 | 13422 | 1112 |
| 30K | 3.11 mi | 25056+919 | 15420+498 | 1340+64 | 21218 | 13087 | 1074 |
| 35K | 3.11 mi | 24299+757 | 14921+499 | 1283+57 | 20512 | 12359 | 1031 |
| 40K | 3.10 mi | 23689+610 | 14519+402 | 1237+46 | 20357 | 12154 | 997 |
| Finish(26.22 mi) | 1.37 mi | 23467+222 | 14373+146 | 1216+21 | 20176 | 12129 | 972 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25786
Males
15910
M50-54
15910
5K→10K
3.1 - 6.2 mi
Overall
27688
Males
16779
M50-54
16779
10K→15K
6.2 - 9.3 mi
Overall
25786
Males
15910
M50-54
15910
15K→21K
9.3 - 13.1 mi
Overall
26747
Males
16227
M50-54
16227
21K→25K
13.1 - 15.5 mi
Overall
21523
Males
13422
M50-54
13422
25K→30K
15.5 - 18.6 mi
Overall
21218
Males
13087
M50-54
13087
30K→35K
18.6 - 21.8 mi
Overall
20512
Males
12359
M50-54
12359
35K→40K
21.8 - 24.9 mi
Overall
20357
Males
12154
M50-54
12154
40K→Finish
24.9 - 26.2 mi
Overall
20176
Males
12129
M50-54
12129
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26694 |
| 5K → 10K | 684145*-539 | #26694 → #27233 |
| 10K → 15K | 97589*+492 | #27233 → #26741 |
| 15K → 21K | 456378*-78 | #26741 → #26819 |
| 21K → 25K | 9853*+844 | #26819 → #25975 |
| 25K → 30K | 23942*+919 | #25975 → #25056 |
| 30K → 35K | 44801*+757 | #25056 → #24299 |
| 35K → 40K | 47657*+610 | #24299 → #23689 |
| 40K → Finish | 23245*+222 | #23689 → #23467 |
| TOTALS | 13834610*+3227 | #26694 → #23467 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions