Sheila Burgess
Monroeville, AL
Bib: 23757 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:31 | 10:28 | 3.11 mi | 32:31 | 10:28 | - | |
10K | 1:03:30 | 10:13 | 3.10 mi | 30:59 | 9:58 | -0:30 | |
15K | 1:38:52 | 10:36 | 3.11 mi | 35:22 | 11:23 | +1:25 | |
21K | 2:17:04 | 10:30 | 3.73 mi | 38:12 | 10:15 | -1:08 | |
25K | 2:41:12 | 10:23 | 2.48 mi | 24:08 | 9:43 | -0:32 | |
30K | 3:12:49 | 10:21 | 3.11 mi | 31:37 | 10:11 | +0:28 | |
35K | 3:44:29 | 10:19 | 3.11 mi | 31:40 | 10:12 | +0:01 | |
40K | 4:16:10 | 10:18 | 3.10 mi | 31:41 | 10:12 | 0:00 | |
Finish(26.22 mi) | 4:30:24 | 10:19 | 1.37 mi | 14:14 | 10:26 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:19 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
3:55:02
87% of race
Time at Steady Pace
35:22
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14607 | 4560 | 371 | 22584 | 8243 | 734 |
| 10K | 3.10 mi | 15001-394 | 4713-153 | 389-18 | 15539 | 4941 | 412 |
| 15K | 3.11 mi | 17833-2832 | 5974-1261 | 507-118 | 22584 | 8243 | 734 |
| 21K | 3.73 mi | 16545+1288 | 5394+580 | 450+57 | 14478 | 4564 | 360 |
| 25K | 2.48 mi | 15555+990 | 5030+364 | 404+46 | 12195 | 3760 | 291 |
| 30K | 3.11 mi | 14527+1028 | 4673+357 | 369+35 | 11288 | 3573 | 285 |
| 35K | 3.11 mi | 13576+951 | 4405+268 | 352+17 | 9854 | 3259 | 248 |
| 40K | 3.10 mi | 12637+939 | 4135+270 | 325+27 | 8464 | 2929 | 221 |
| Finish(26.22 mi) | 1.37 mi | 12421+216 | 4091+44 | 322+3 | 9711 | 3555 | 263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22584
Females
8243
F45-49
8243
5K→10K
3.1 - 6.2 mi
Overall
15539
Females
4941
F45-49
4941
10K→15K
6.2 - 9.3 mi
Overall
22584
Females
8243
F45-49
8243
15K→21K
9.3 - 13.1 mi
Overall
14478
Females
4564
F45-49
4564
21K→25K
13.1 - 15.5 mi
Overall
12195
Females
3760
F45-49
3760
25K→30K
15.5 - 18.6 mi
Overall
11288
Females
3573
F45-49
3573
30K→35K
18.6 - 21.8 mi
Overall
9854
Females
3259
F45-49
3259
35K→40K
21.8 - 24.9 mi
Overall
8464
Females
2929
F45-49
2929
40K→Finish
24.9 - 26.2 mi
Overall
9711
Females
3555
F45-49
3555
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14607 |
| 5K → 10K | 650256*-394 | #14607 → #15001 |
| 10K → 15K | 287947*-2832 | #15001 → #17833 |
| 15K → 21K | 381326*+1288 | #17833 → #16545 |
| 21K → 25K | 101000*+990 | #16545 → #15555 |
| 25K → 30K | 201048*+1028 | #15555 → #14527 |
| 30K → 35K | 35986*+951 | #14527 → #13576 |
| 35K → 40K | 26965*+939 | #13576 → #12637 |
| 40K → Finish | 28244*+216 | #12637 → #12421 |
| TOTALS | 36865872*+2186 | #14607 → #12421 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions