John Lansing

Smyrna, GA

Bib: 23756 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 20%
Gender (Male)
#0 / 17709
Top 25%
Division (M25-29)
#0 / 2720
Top 35%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:46/mi
30:21
279164
10K· 6.21 mi
8:58/mi
58:14
103217
15K· 9.32 mi
8:56/mi
1:25:59
5155
21K· 13.05 mi
8:58/mi
1:59:24
2037
25K· 15.53 mi
8:36/mi
2:20:47
35
30K· 18.64 mi
9:02/mi
2:48:52
5857
35K· 21.75 mi
8:56/mi
3:16:36
9892
40K· 24.85 mi
9:07/mi
3:44:55
3653
Finish· 26.22 mi
8:38/mi
3:56:42
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:59:249:09 /mi+1.8%
2nd Half
1:57:188:54 /mi✓ faster
Negative split — 1.8% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:219:463.11 mi30:21
9:46
-
10K
58:149:223.10 mi27:53
8:58
-0:48
15K
1:25:599:143.11 mi27:45
8:56
-0:02
21K
1:59:249:093.73 mi33:25
8:58
+0:02
25K
2:20:479:042.48 mi21:23
8:36
-0:22
30K
2:48:529:043.11 mi28:05
9:02
+0:26
35K
3:16:369:023.11 mi27:44
8:56
-0:06
40K
3:44:559:033.10 mi28:19
9:07
+0:11
Finish(26.22 mi)
3:56:429:021.37 mi11:47
8:38
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:02 /mi

Slowest Pace

9:46 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:26:21

87% of race

Time at Steady Pace

30:21

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi1026374361474871064571333
10K3.10 mi9799+4647194+2421433+41936669141391
15K3.11 mi9389+4106914+2801403+30871064571333
21K3.73 mi8760+6296503+4111332+71746456411202
25K2.48 mi8262+4986151+3521276+56634148081012
30K3.11 mi7658+6045706+4451194+8262034618988
35K3.11 mi6935+7235170+5361083+11147583522754
40K3.10 mi6390+5454726+444991+9245263235706
Finish(26.22 mi)1.37 mi6077+3134493+233950+4130742277533

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 29%
×18story building
+279ft-164ft

Overall

8710

Males

6457

M25-29

6457

5K→10K

3.1 - 6.2 mi

Top 31%
×11story building
+103ft-217ft

Overall

9366

Males

6914

M25-29

6914

10K→15K

6.2 - 9.3 mi

Top 29%
×3story building
+51ft-55ft

Overall

8710

Males

6457

M25-29

6457

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

7464

Males

5641

M25-29

5641

21K→25K

13.1 - 15.5 mi

Top 21%
×2story building
+35ft-8ft

Overall

6341

Males

4808

M25-29

4808

25K→30K

15.5 - 18.6 mi

Top 21%
×2story building
+58ft-57ft

Overall

6203

Males

4618

M25-29

4618

30K→35K

18.6 - 21.8 mi

Top 16%
×2story building
+98ft-92ft

Overall

4758

Males

3522

M25-29

3522

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4526

Males

3235

M25-29

3235

40K→Finish

24.9 - 26.2 mi

Top 10%
×5story building
+80ft-24ft

Overall

3074

Males

2277

M25-29

2277

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#10263
5K10K
144608*+464
#10263 #9799
10K15K
66476*+410
#9799 #9389
15K21K
45674*+629
#9389 #8760
21K25K
21519*+498
#8760 #8262
25K30K
32636*+604
#8262 #7658
30K35K
26749*+723
#7658 #6935
35K40K
39584*+545
#6935 #6390
40KFinish
3316*+313
#6390 #6077
TOTALS
3764562*+4186
#10263 #6077

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions