Inez Lund
Nashville, TN
Bib: 23745 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:53 | 12:50 | 3.11 mi | 39:53 | 12:50 | - | |
10K | 1:18:15 | 12:36 | 3.10 mi | 38:22 | 12:21 | -0:29 | |
15K | 1:55:33 | 12:24 | 3.11 mi | 37:18 | 12:00 | -0:21 | |
21K | 2:41:45 | 12:24 | 3.73 mi | 46:12 | 12:24 | +0:24 | |
25K | 3:13:19 | 12:27 | 2.48 mi | 31:34 | 12:42 | +0:18 | |
30K | 3:54:40 | 12:35 | 3.11 mi | 41:21 | 13:19 | +0:37 | |
35K | 4:37:54 | 12:47 | 3.11 mi | 43:14 | 13:55 | +0:36 | |
40K | 5:21:31 | 12:56 | 3.10 mi | 43:37 | 14:02 | +0:07 | |
Finish(26.22 mi) | 5:39:39 | 12:58 | 1.37 mi | 18:08 | 13:18 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:00 /mi
Average Pace
12:58 /mi
Slowest Pace
14:02 /mi
Segments
Time at Faster Pace
3:13:19
57% of race
Time at Steady Pace
2:26:20
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27102 | 10553 | 289 | 24979 | 9465 | 233 |
| 10K | 3.10 mi | 27291-189 | 10672-119 | 286+3 | 27420 | 10770 | 291 |
| 15K | 3.11 mi | 26499+792 | 10236+436 | 267+19 | 24979 | 9465 | 233 |
| 21K | 3.73 mi | 25644+855 | 9805+431 | 252+15 | 23635 | 8900 | 208 |
| 25K | 2.48 mi | 25274+370 | 9678+127 | 244+8 | 23786 | 9223 | 230 |
| 30K | 3.11 mi | 24737+537 | 9493+185 | 238+6 | 22551 | 8788 | 221 |
| 35K | 3.11 mi | 24393+344 | 9426+67 | 237+1 | 22756 | 9206 | 243 |
| 40K | 3.10 mi | 23935+458 | 9279+147 | 233+4 | 21558 | 8728 | 216 |
| Finish(26.22 mi) | 1.37 mi | 23699+236 | 9202+77 | 228+5 | 20059 | 7990 | 180 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24979
Females
9465
F60-64
9465
5K→10K
3.1 - 6.2 mi
Overall
27420
Females
10770
F60-64
10770
10K→15K
6.2 - 9.3 mi
Overall
24979
Females
9465
F60-64
9465
15K→21K
9.3 - 13.1 mi
Overall
23635
Females
8900
F60-64
8900
21K→25K
13.1 - 15.5 mi
Overall
23786
Females
9223
F60-64
9223
25K→30K
15.5 - 18.6 mi
Overall
22551
Females
8788
F60-64
8788
30K→35K
18.6 - 21.8 mi
Overall
22756
Females
9206
F60-64
9206
35K→40K
21.8 - 24.9 mi
Overall
21558
Females
8728
F60-64
8728
40K→Finish
24.9 - 26.2 mi
Overall
20059
Females
7990
F60-64
7990
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27102 |
| 5K → 10K | 239* | 428 | -189 | #27102 | #27291 |
| 10K → 15K | 831* | 39 | +792 | #27291 | #26499 |
| 15K → 21K | 921* | 66 | +855 | #26499 | #25644 |
| 21K → 25K | 503* | 133 | +370 | #25644 | #25274 |
| 25K → 30K | 627* | 90 | +537 | #25274 | #24737 |
| 30K → 35K | 490* | 146 | +344 | #24737 | #24393 |
| 35K → 40K | 539* | 81 | +458 | #24393 | #23935 |
| 40K → Finish | 270* | 34 | +236 | #23935 | #23699 |
| TOTALS | 4420* | 1017 | +3403 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions