Joe DellaVedova
Fairfax Sta, VA
Bib: 23740 M

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:06:50 | 30:21 | 9:46 | 30:21 | 9:46 | - |
10K | 6.21 mi | 08:36:18 | 59:49 | 9:38 | 29:28 | 9:29 | -0:17 |
15K | 9.32 mi | 09:06:23 | 1:29:54 | 9:39 | 30:05 | 9:41 | +0:12 |
21K | 13.05 mi | 09:42:49 | 2:06:20 | 9:41 | 36:26 | 9:46 | +0:05 |
25K | 15.53 mi | 10:06:36 | 2:30:07 | 9:40 | 23:47 | 9:34 | -0:12 |
30K | 18.64 mi | 10:39:06 | 3:02:37 | 9:48 | 32:30 | 10:28 | +0:54 |
35K | 21.75 mi | 11:13:23 | 3:36:54 | 9:58 | 34:17 | 11:02 | +0:34 |
40K | 24.85 mi | 11:45:51 | 4:09:22 | 10:02 | 32:28 | 10:27 | -0:35 |
Finish | 26.22 mi | 12:00:06 | 4:23:37 | 10:04 | 14:15 | 10:27 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:29 /mi
Average Pace
10:04 /mi
Slowest Pace
11:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:30:07
57% of race
Time at Steady Pace
1:53:30
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:06:50 | 30:21 | 9:46 | 30:21 | 9:46 | #10253 | |
10K | 6.21 mi | 08:36:18 | 59:49 | 9:38 | 29:28 | 9:29 | #11285 | |
15K | 9.32 mi | 09:06:23 | 1:29:54 | 9:39 | 30:05 | 9:41 | #11869 | |
21K | 13.05 mi | 09:42:49 | 2:06:20 | 9:41 | 36:26 | 9:46 | #11852 | |
25K | 15.53 mi | 10:06:36 | 2:30:07 | 9:40 | 23:47 | 9:34 | #11638 | |
30K | 18.64 mi | 10:39:06 | 3:02:37 | 9:48 | 32:30 | 10:28 | #11682 | |
35K | 21.75 mi | 11:13:23 | 3:36:54 | 9:58 | 34:17 | 11:02 | #11818 | |
40K | 24.85 mi | 11:45:51 | 4:09:22 | 10:02 | 32:28 | 10:27 | #11252 | |
Finish | 26.22 mi | 12:00:06 | 4:23:37 | 10:04 | 14:15 | 10:27 | #11098 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10253 | 7426 | 522 | 12962(Top 43%) | 9067(Top 51%) | 672(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 11285-1032 | 8098-672 | 574-52 | 12489(Top 42%) | 8839(Top 50%) | 650(Top 40%) |
| 15K | 9.32 mi | 3.11 mi | 11869-584 | 8440-342 | 606-32 | 12962(Top 43%) | 9067(Top 51%) | 672(Top 41%) |
| 21K | 13.05 mi | 3.73 mi | 11852+17 | 8433+7 | 605+1 | 12079(Top 40%) | 8507(Top 48%) | 614(Top 38%) |
| 25K | 15.53 mi | 2.48 mi | 11638+214 | 8266+167 | 599+6 | 11511(Top 38%) | 8045(Top 45%) | 570(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 11682-44 | 8201+65 | 593+6 | 12473(Top 42%) | 8388(Top 47%) | 618(Top 38%) |
| 35K | 21.75 mi | 3.11 mi | 11818-136 | 8170+31 | 594-1 | 13193(Top 44%) | 8414(Top 48%) | 632(Top 39%) |
| 40K | 24.85 mi | 3.10 mi | 11252+566 | 7716+454 | 556+38 | 9420(Top 31%) | 6071(Top 34%) | 433(Top 27%) |
| Finish | 26.22 mi | 1.37 mi | 11098+154 | 7577+139 | 541+15 | 9748(Top 32%) | 6172(Top 35%) | 424(Top 26%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12962
Males
9067
M50-54
9067
5K→10K
3.1 - 6.2 mi
Overall
12489
Males
8839
M50-54
8839
10K→15K
6.2 - 9.3 mi
Overall
12962
Males
9067
M50-54
9067
15K→21K
9.3 - 13.1 mi
Overall
12079
Males
8507
M50-54
8507
21K→25K
13.1 - 15.5 mi
Overall
11511
Males
8045
M50-54
8045
25K→30K
15.5 - 18.6 mi
Overall
12473
Males
8388
M50-54
8388
30K→35K
18.6 - 21.8 mi
Overall
13193
Males
8414
M50-54
8414
35K→40K
21.8 - 24.9 mi
Overall
9420
Males
6071
M50-54
6071
40K→Finish
24.9 - 26.2 mi
Overall
9748
Males
6172
M50-54
6172
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10253 |
| 5K → 10K | 62* | 1094 | -1032 | #10253 | #11285 |
| 10K → 15K | 107* | 691 | -584 | #11285 | #11869 |
| 15K → 21K | 308* | 291 | +17 | #11869 | #11852 |
| 21K → 25K | 350* | 136 | +214 | #11852 | #11638 |
| 25K → 30K | 298* | 342 | -44 | #11638 | #11682 |
| 30K → 35K | 307* | 443 | -136 | #11682 | #11818 |
| 35K → 40K | 649* | 83 | +566 | #11818 | #11252 |
| 40K → Finish | 219* | 65 | +154 | #11252 | #11098 |
| TOTALS | 2300* | 3145 | -845 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions