Vetle Rusten

Fairfax, VA

Bib: 23729 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:44/mi

36:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:52/mi

1:10:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:28/mi

1:45:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:49/mi

2:29:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:28/mi

2:58:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:59/mi

3:38:45

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:27/mi

4:20:32

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:19/mi

5:01:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:11/mi

5:18:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:29:5511:29 /mi⚡ faster

2nd Half

2:48:3512:48 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:28	11:44	3.11 mi	36:28	11:44	-
10K	1:10:13	11:18	3.10 mi	33:45	10:52	-0:52
15K	1:45:50	11:21	3.11 mi	35:37	11:28	+0:36
21K	2:29:55	11:29	3.73 mi	44:05	11:49	+0:21
25K	2:58:25	11:29	2.48 mi	28:30	11:28	-0:21
30K	3:38:45	11:44	3.11 mi	40:20	12:59	+1:31
35K	4:20:32	11:59	3.11 mi	41:47	13:27	+0:28
40K	5:01:53	12:09	3.10 mi	41:21	13:19	-0:08
Finish(26.22 mi)	5:18:30	12:09	1.37 mi	16:37	12:11	-1:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

12:09 /mi

Slowest Pace

13:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:45

11% of race

Time at Steady Pace

2:41:17

51% of race

Time at Slower Pace

2:03:28

39% of race

Average Pace: 12:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	22533	14308	1286	22937	14527	1292
10K	3.10 mi	21924+609	13982+326	1266+20	21422	13745	1254
15K	3.11 mi	22287-363	14201-219	1282-16	22937	14527	1292
21K	3.73 mi	22053+234	14041+160	1277+5	21785	13811	1265
25K	2.48 mi	21503+550	13674+367	1254+23	19893	12581	1175
30K	3.11 mi	21467+36	13586+88	1246+8	21595	13289	1203
35K	3.11 mi	21427+40	13454+132	1232+14	21289	12789	1161
40K	3.10 mi	21084+343	13187+267	1207+25	19277	11574	1074
Finish(26.22 mi)	1.37 mi	20751+333	12967+220	1199+8	16407	9943	1018

9943

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22533
5K → 10K	211820*+609	#22533 → #21924
10K → 15K	651288*-363	#21924 → #22287
15K → 21K	425659*+234	#22287 → #22053
21K → 25K	122672*+550	#22053 → #21503
25K → 30K	338374*+36	#21503 → #21467
30K → 35K	291331*+40	#21467 → #21427
35K → 40K	134477*+343	#21427 → #21084
40K → Finish	14347*+333	#21084 → #20751
TOTALS	21863968*+1782	#22533 → #20751

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions