Sarah Hart

Washington, DC

Bib: 23713 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F40-44)
#0 / 1527
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:12/mi
41:00
2791640.7%
140 ft elev
10K· 6.21 mi
12:28/mi
1:19:44
1032170.7%
25 ft elev
15K· 9.32 mi
13:34/mi
2:01:52
5155
21 ft elev
21K· 13.05 mi
12:15/mi
2:47:32
2037
4 ft elev
25K· 15.53 mi
13:34/mi
3:21:15
350.2%
30 ft elev
30K· 18.64 mi
13:00/mi
4:01:38
5857
30 ft elev
35K· 21.75 mi
12:29/mi
4:40:24
9892
36 ft elev
40K· 24.85 mi
12:59/mi
5:20:43
36530.1%
18 ft elev
Finish· 26.22 mi
11:35/mi
5:36:31
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:47:3212:50 /mi⚖️ balanced
2nd Half
2:48:5812:50 /mi⚖️ balanced
Even split — consistent pacing between halves
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:42:0641:0013:1241:00
13:12
-
10K
6.21 mi09:20:501:19:4412:5038:44
12:28
-0:44
15K
9.32 mi10:02:582:01:5213:0542:08
13:34
+1:06
21K
13.05 mi10:48:382:47:3212:5045:40
12:15
-1:19
25K
15.53 mi11:22:213:21:1512:5733:43
13:34
+1:19
30K
18.64 mi12:02:444:01:3812:5840:23
13:00
-0:34
35K
21.75 mi12:41:304:40:2412:5438:46
12:29
-0:31
40K
24.85 mi13:21:495:20:4312:5440:19
12:59
+0:30
Finish
26.22 mi13:37:375:36:3112:5115:48
11:35
-1:24

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:35 /mi

Average Pace

12:51 /mi

Slowest Pace

13:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:18:58

41% of race

Time at Steady Pace

3:17:33

59% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:42:0641:0013:1241:00
13:12
#28117
10K
6.21 mi09:20:501:19:4412:5038:44
12:28
#27980
15K
9.32 mi10:02:582:01:5213:0542:08
13:34
#28350
21K
13.05 mi10:48:382:47:3212:5045:40
12:15
#27019
25K
15.53 mi11:22:213:21:1512:5733:43
13:34
#26896
30K
18.64 mi12:02:444:01:3812:5840:23
13:00
#25998
35K
21.75 mi12:41:304:40:2412:5438:46
12:29
#24775
40K
24.85 mi13:21:495:20:4312:5440:19
12:59
#23825
Finish
26.22 mi13:37:375:36:3112:5115:48
11:35
#23294
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi2811711126133128758115441381
10K6.21 mi3.10 mi27980+13711054+721321+1027775109561318
15K9.32 mi3.11 mi28350-37011275-2211352-3128758115441381
21K13.05 mi3.73 mi27019+133110560+7151256+962317386631015
25K15.53 mi2.48 mi26896+12310558+21254+226065103831245
30K18.64 mi3.11 mi25998+89810153+4051202+52216508339976
35K21.75 mi3.11 mi24775+12239615+5381136+66182497100816
40K24.85 mi3.10 mi23825+9509237+3781086+50182857296837
Finish26.22 mi1.37 mi23294+5319012+2251061+25142505532616

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×18story building
+279ft-164ft

Overall

28758

Females

11544

F40-44

11544

5K→10K

3.1 - 6.2 mi

Top 92%
×11story building
+103ft-217ft

Overall

27775

Females

10956

F40-44

10956

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+51ft-55ft

Overall

28758

Females

11544

F40-44

11544

15K→21K

9.3 - 13.1 mi

Top 77%
×1story
+20ft-37ft

Overall

23173

Females

8663

F40-44

8663

21K→25K

13.1 - 15.5 mi

Top 87%
×2story building
+35ft-8ft

Overall

26065

Females

10383

F40-44

10383

25K→30K

15.5 - 18.6 mi

Top 72%
×2story building
+58ft-57ft

Overall

21650

Females

8339

F40-44

8339

30K→35K

18.6 - 21.8 mi

Top 61%
×2story building
+98ft-92ft

Overall

18249

Females

7100

F40-44

7100

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

18285

Females

7296

F40-44

7296

40K→Finish

24.9 - 26.2 mi

Top 47%
×5story building
+80ft-24ft

Overall

14250

Females

5532

F40-44

5532

Passing Analysis

Category:
Athletes Passed
5787*
Passed By
964
Net Change
+4823
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#28117
5K10K354*217+137#28117#27980
10K15K148*518-370#27980#28350
15K21K1341*10+1331#28350#27019
21K25K311*188+123#27019#26896
25K30K916*18+898#26896#25998
30K35K1224*1+1223#25998#24775
35K40K961*11+950#24775#23825
40KFinish532*1+531#23825#23294
TOTALS5787*964+4823

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions