Ashok Thiruvengadam Kasi

Stone Ridge, VA

Bib: 23701 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:17/mi
38:09
2791640.7%
140 ft elev
10K· 6.21 mi
11:07/mi
1:12:41
1032170.7%
25 ft elev
15K· 9.32 mi
11:08/mi
1:47:15
5155
21 ft elev
21K· 13.05 mi
12:05/mi
2:32:19
2037
4 ft elev
25K· 15.53 mi
12:38/mi
3:03:43
350.2%
30 ft elev
30K· 18.64 mi
13:12/mi
3:44:44
5857
30 ft elev
35K· 21.75 mi
15:43/mi
4:33:33
9892
36 ft elev
40K· 24.85 mi
15:09/mi
5:20:37
36530.1%
18 ft elev
Finish· 26.22 mi
14:57/mi
5:41:00
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:32:19
Pace11:40 /mi
2nd Half
Distance13.17 mi
Time3:08:40
Pace14:20 /mi
📊Positive Split: 23.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:09:0938:0912:1738:09
12:17
-
10K
6.21 mi08:43:411:12:4111:4234:32
11:07
-1:10
15K
9.32 mi09:18:151:47:1511:3034:34
11:08
+0:01
21K
13.05 mi10:03:192:32:1911:4045:04
12:05
+0:57
25K
15.53 mi10:34:433:03:4311:5031:24
12:38
+0:33
30K
18.64 mi11:15:443:44:4412:0341:01
13:12
+0:34
35K
21.75 mi12:04:334:33:3312:3548:49
15:43
+2:31
40K
24.85 mi12:51:375:20:3712:5447:04
15:09
-0:34
Finish
26.22 mi13:12:005:41:0013:0120:23
14:57
-0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:07 /mi

Average Pace

13:01 /mi

Slowest Pace

15:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:09:06

20% of race

Time at Steady Pace

2:35:38

46% of race

Time at Slower Pace

1:56:16

34% of race

Average Pace: 13:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:09:0938:0912:1738:09
12:17
#25198
10K
6.21 mi08:43:411:12:4111:4234:32
11:07
#24037
15K
9.32 mi09:18:151:47:1511:3034:34
11:08
#23086
21K
13.05 mi10:03:192:32:1911:4045:04
12:05
#22879
25K
15.53 mi10:34:433:03:4311:5031:24
12:38
#22953
30K
18.64 mi11:15:443:44:4412:0341:01
13:12
#22717
35K
21.75 mi12:04:334:33:3312:3548:49
15:43
#23677
40K
24.85 mi12:51:375:20:3712:5447:04
15:09
#23802
Finish
26.22 mi13:12:005:41:0013:0120:23
14:57
#23869
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2519815632149821375(Top 71%)13709(Top 77%)1293(Top 74%)
10K6.21 mi3.10 mi24037+116115060+5721441+5722802(Top 76%)14432(Top 81%)1385(Top 79%)
15K9.32 mi3.11 mi23086+95114604+4561392+4921375(Top 71%)13709(Top 77%)1293(Top 74%)
21K13.05 mi3.73 mi22879+20714464+1401382+1022686(Top 76%)14286(Top 81%)1367(Top 78%)
25K15.53 mi2.48 mi22953-7414453+111373+923616(Top 79%)14468(Top 82%)1372(Top 78%)
30K18.64 mi3.11 mi22717+23614231+2221355+1822226(Top 74%)13600(Top 77%)1299(Top 74%)
35K21.75 mi3.11 mi23677-96014616-3851397-4227022(Top 90%)15936(Top 90%)1557(Top 89%)
40K24.85 mi3.10 mi23802-12514571+451393+424467(Top 81%)14457(Top 82%)1366(Top 78%)
Finish26.22 mi1.37 mi23869-6714582-111386+724367(Top 81%)14426(Top 81%)1368(Top 78%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 71%
×18story building
+279ft-164ft

Overall

21375

Males

13709

M45-49

13709

5K→10K

3.1 - 6.2 mi

Top 76%
×11story building
+103ft-217ft

Overall

22802

Males

14432

M45-49

14432

10K→15K

6.2 - 9.3 mi

Top 71%
×3story building
+51ft-55ft

Overall

21375

Males

13709

M45-49

13709

15K→21K

9.3 - 13.1 mi

Top 76%
×1story
+20ft-37ft

Overall

22686

Males

14286

M45-49

14286

21K→25K

13.1 - 15.5 mi

Top 79%
×2story building
+35ft-8ft

Overall

23616

Males

14468

M45-49

14468

25K→30K

15.5 - 18.6 mi

Top 74%
×2story building
+58ft-57ft

Overall

22226

Males

13600

M45-49

13600

30K→35K

18.6 - 21.8 mi

Top 90%
×2story building
+98ft-92ft

Overall

27022

Males

15936

M45-49

15936

35K→40K

21.8 - 24.9 mi

Top 81%
×2story building
+36ft-53ft

Overall

24467

Males

14457

M45-49

14457

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

24367

Males

14426

M45-49

14426

Passing Analysis

Category:
Athletes Passed
4047*
Passed By
2718
Net Change
+1329
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25198
5K10K1251*90+1161#25198#24037
10K15K1035*84+951#24037#23086
15K21K600*393+207#23086#22879
21K25K309*383-74#22879#22953
25K30K455*219+236#22953#22717
30K35K74*1034-960#22717#23677
35K40K224*349-125#23677#23802
40KFinish99*166-67#23802#23869
TOTALS4047*2718+1329

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions