Ashok Thiruvengadam Kasi
Stone Ridge, VA
Bib: 23701 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:09:09 | 38:09 | 12:17 | 38:09 | 12:17 | - |
10K | 6.21 mi | 08:43:41 | 1:12:41 | 11:42 | 34:32 | 11:07 | -1:10 |
15K | 9.32 mi | 09:18:15 | 1:47:15 | 11:30 | 34:34 | 11:08 | +0:01 |
21K | 13.05 mi | 10:03:19 | 2:32:19 | 11:40 | 45:04 | 12:05 | +0:57 |
25K | 15.53 mi | 10:34:43 | 3:03:43 | 11:50 | 31:24 | 12:38 | +0:33 |
30K | 18.64 mi | 11:15:44 | 3:44:44 | 12:03 | 41:01 | 13:12 | +0:34 |
35K | 21.75 mi | 12:04:33 | 4:33:33 | 12:35 | 48:49 | 15:43 | +2:31 |
40K | 24.85 mi | 12:51:37 | 5:20:37 | 12:54 | 47:04 | 15:09 | -0:34 |
Finish | 26.22 mi | 13:12:00 | 5:41:00 | 13:01 | 20:23 | 14:57 | -0:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:07 /mi
Average Pace
13:01 /mi
Slowest Pace
15:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:06
20% of race
Time at Steady Pace
2:35:38
46% of race
Time at Slower Pace
1:56:16
34% of race
Average Pace: 13:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:09:09 | 38:09 | 12:17 | 38:09 | 12:17 | #25198 | |
10K | 6.21 mi | 08:43:41 | 1:12:41 | 11:42 | 34:32 | 11:07 | #24037 | |
15K | 9.32 mi | 09:18:15 | 1:47:15 | 11:30 | 34:34 | 11:08 | #23086 | |
21K | 13.05 mi | 10:03:19 | 2:32:19 | 11:40 | 45:04 | 12:05 | #22879 | |
25K | 15.53 mi | 10:34:43 | 3:03:43 | 11:50 | 31:24 | 12:38 | #22953 | |
30K | 18.64 mi | 11:15:44 | 3:44:44 | 12:03 | 41:01 | 13:12 | #22717 | |
35K | 21.75 mi | 12:04:33 | 4:33:33 | 12:35 | 48:49 | 15:43 | #23677 | |
40K | 24.85 mi | 12:51:37 | 5:20:37 | 12:54 | 47:04 | 15:09 | #23802 | |
Finish | 26.22 mi | 13:12:00 | 5:41:00 | 13:01 | 20:23 | 14:57 | #23869 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25198 | 15632 | 1498 | 21375(Top 71%) | 13709(Top 77%) | 1293(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 24037+1161 | 15060+572 | 1441+57 | 22802(Top 76%) | 14432(Top 81%) | 1385(Top 79%) |
| 15K | 9.32 mi | 3.11 mi | 23086+951 | 14604+456 | 1392+49 | 21375(Top 71%) | 13709(Top 77%) | 1293(Top 74%) |
| 21K | 13.05 mi | 3.73 mi | 22879+207 | 14464+140 | 1382+10 | 22686(Top 76%) | 14286(Top 81%) | 1367(Top 78%) |
| 25K | 15.53 mi | 2.48 mi | 22953-74 | 14453+11 | 1373+9 | 23616(Top 79%) | 14468(Top 82%) | 1372(Top 78%) |
| 30K | 18.64 mi | 3.11 mi | 22717+236 | 14231+222 | 1355+18 | 22226(Top 74%) | 13600(Top 77%) | 1299(Top 74%) |
| 35K | 21.75 mi | 3.11 mi | 23677-960 | 14616-385 | 1397-42 | 27022(Top 90%) | 15936(Top 90%) | 1557(Top 89%) |
| 40K | 24.85 mi | 3.10 mi | 23802-125 | 14571+45 | 1393+4 | 24467(Top 81%) | 14457(Top 82%) | 1366(Top 78%) |
| Finish | 26.22 mi | 1.37 mi | 23869-67 | 14582-11 | 1386+7 | 24367(Top 81%) | 14426(Top 81%) | 1368(Top 78%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21375
Males
13709
M45-49
13709
5K→10K
3.1 - 6.2 mi
Overall
22802
Males
14432
M45-49
14432
10K→15K
6.2 - 9.3 mi
Overall
21375
Males
13709
M45-49
13709
15K→21K
9.3 - 13.1 mi
Overall
22686
Males
14286
M45-49
14286
21K→25K
13.1 - 15.5 mi
Overall
23616
Males
14468
M45-49
14468
25K→30K
15.5 - 18.6 mi
Overall
22226
Males
13600
M45-49
13600
30K→35K
18.6 - 21.8 mi
Overall
27022
Males
15936
M45-49
15936
35K→40K
21.8 - 24.9 mi
Overall
24467
Males
14457
M45-49
14457
40K→Finish
24.9 - 26.2 mi
Overall
24367
Males
14426
M45-49
14426
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25198 |
| 5K → 10K | 1251* | 90 | +1161 | #25198 | #24037 |
| 10K → 15K | 1035* | 84 | +951 | #24037 | #23086 |
| 15K → 21K | 600* | 393 | +207 | #23086 | #22879 |
| 21K → 25K | 309* | 383 | -74 | #22879 | #22953 |
| 25K → 30K | 455* | 219 | +236 | #22953 | #22717 |
| 30K → 35K | 74* | 1034 | -960 | #22717 | #23677 |
| 35K → 40K | 224* | 349 | -125 | #23677 | #23802 |
| 40K → Finish | 99* | 166 | -67 | #23802 | #23869 |
| TOTALS | 4047* | 2718 | +1329 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions