Daniel Guillen

Alexandria, VA

Bib: 23685 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 5%
Gender (Male)
#0 / 17709
Top 7%
Division (M25-29)
#0 / 2720
Top 10%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:06/mi
25:11
2791640.7%
140 ft elev
10K· 6.21 mi
7:22/mi
48:05
1032170.7%
25 ft elev
15K· 9.32 mi
7:32/mi
1:11:30
5155
21 ft elev
21K· 13.05 mi
7:43/mi
1:40:16
2037
4 ft elev
25K· 15.53 mi
7:23/mi
1:58:38
350.2%
30 ft elev
30K· 18.64 mi
7:45/mi
2:22:44
5857
30 ft elev
35K· 21.75 mi
7:43/mi
2:46:41
9892
36 ft elev
40K· 24.85 mi
7:37/mi
3:10:21
36530.1%
18 ft elev
Finish· 26.22 mi
8:04/mi
3:21:21
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:40:16
Pace7:41 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:41:04
Pace7:40 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:1225:118:0625:11
8:06
-
10K
6.21 mi08:11:0648:057:4422:54
7:22
-0:44
15K
9.32 mi08:34:311:11:307:4023:25
7:32
+0:10
21K
13.05 mi09:03:171:40:167:4128:46
7:43
+0:11
25K
15.53 mi09:21:391:58:387:3818:22
7:23
-0:20
30K
18.64 mi09:45:452:22:447:3924:06
7:45
+0:22
35K
21.75 mi10:09:422:46:417:4023:57
7:43
-0:02
40K
24.85 mi10:33:223:10:217:4023:40
7:37
-0:06
Finish
26.22 mi10:44:223:21:217:4111:00
8:04
+0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

7:41 /mi

Slowest Pace

8:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:21:04

70% of race

Time at Steady Pace

1:00:17

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:1225:118:0625:11
8:06
#2053
10K
6.21 mi08:11:0648:057:4422:54
7:22
#1848
15K
9.32 mi08:34:311:11:307:4023:25
7:32
#1860
21K
13.05 mi09:03:171:40:167:4128:46
7:43
#1877
25K
15.53 mi09:21:391:58:387:3818:22
7:23
#1819
30K
18.64 mi09:45:452:22:447:3924:06
7:45
#1764
35K
21.75 mi10:09:422:46:417:4023:57
7:43
#1629
40K
24.85 mi10:33:223:10:217:4023:40
7:37
#1463
Finish
26.22 mi10:44:223:21:217:4111:00
8:04
#1440
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi205316973691979(Top 7%)1649(Top 9%)362(Top 13%)
10K6.21 mi3.10 mi1848+2051544+153334+351743(Top 6%)1478(Top 8%)324(Top 12%)
15K9.32 mi3.11 mi1860-121558-14339-51979(Top 7%)1649(Top 9%)362(Top 13%)
21K13.05 mi3.73 mi1877-171572-14345-61966(Top 7%)1648(Top 9%)368(Top 14%)
25K15.53 mi2.48 mi1819+581525+47335+101627(Top 5%)1376(Top 8%)311(Top 11%)
30K18.64 mi3.11 mi1764+551481+44331+41731(Top 6%)1432(Top 8%)324(Top 12%)
35K21.75 mi3.11 mi1629+1351371+110313+181282(Top 4%)1066(Top 6%)249(Top 9%)
40K24.85 mi3.10 mi1463+1661219+152274+39956(Top 3%)799(Top 5%)192(Top 7%)
Finish26.22 mi1.37 mi1440+231197+22271+31630(Top 5%)1265(Top 7%)304(Top 11%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 7%
×18story building
+279ft-164ft

Overall

1979

Males

1649

M25-29

1649

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1743

Males

1478

M25-29

1478

10K→15K

6.2 - 9.3 mi

Top 7%
×3story building
+51ft-55ft

Overall

1979

Males

1649

M25-29

1649

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

1966

Males

1648

M25-29

1648

21K→25K

13.1 - 15.5 mi

Top 5%
×2story building
+35ft-8ft

Overall

1627

Males

1376

M25-29

1376

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+58ft-57ft

Overall

1731

Males

1432

M25-29

1432

30K→35K

18.6 - 21.8 mi

Top 4%
×2story building
+98ft-92ft

Overall

1282

Males

1066

M25-29

1066

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

956

Males

799

M25-29

799

40K→Finish

24.9 - 26.2 mi

Top 5%
×5story building
+80ft-24ft

Overall

1630

Males

1265

M25-29

1265

Passing Analysis

Category:
Athletes Passed
828*
Passed By
215
Net Change
+613
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2053
5K10K230*25+205#2053#1848
10K15K4759-12#1848#1860
15K21K38*55-17#1860#1877
21K25K6810+58#1877#1819
25K30K88*33+55#1819#1764
30K35K14813+135#1764#1629
35K40K170*4+166#1629#1463
40KFinish39*16+23#1463#1440
TOTALS828*215+613

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions