Shane McKay

Bethel, CT

Bib: 23634 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
13:01/mi
40:27
2791640.7%
140 ft elev
10K· 6.21 mi
12:47/mi
1:20:09
1032170.7%
25 ft elev
15K· 9.32 mi
16:02/mi
2:09:59
5155
21 ft elev
21K· 13.05 mi
16:01/mi
3:09:41
2037
4 ft elev
25K· 15.53 mi
16:06/mi
3:49:41
350.2%
30 ft elev
30K· 18.64 mi
15:11/mi
4:36:51
5857
30 ft elev
35K· 21.75 mi
16:18/mi
5:27:29
9892
36 ft elev
40K· 24.85 mi
16:43/mi
6:19:25
36530.1%
18 ft elev
Finish· 26.22 mi
18:58/mi
6:45:17
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
3:09:4114:32 /mi⚡ faster
2nd Half
3:35:3616:22 /mi+13.7%
Positive split — 13.7% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:28:5840:2713:0140:27
13:01
-
10K
6.21 mi09:08:401:20:0912:5439:42
12:47
-0:14
15K
9.32 mi09:58:302:09:5913:5749:50
16:02
+3:15
21K
13.05 mi10:58:123:09:4114:3259:42
16:01
-0:01
25K
15.53 mi11:38:123:49:4114:4740:00
16:06
+0:05
30K
18.64 mi12:25:224:36:5114:5147:10
15:11
-0:55
35K
21.75 mi13:16:005:27:2915:0350:38
16:18
+1:07
40K
24.85 mi14:07:566:19:2515:1651:56
16:43
+0:25
Finish
26.22 mi14:33:486:45:1715:2825:52
18:58
+2:15

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:47 /mi

Average Pace

15:28 /mi

Slowest Pace

18:58 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:20:09

20% of race

Time at Steady Pace

4:59:16

74% of race

Time at Slower Pace

25:52

6% of race

Average Pace: 15:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:28:5840:2713:0140:27
13:01
#27650
10K
6.21 mi09:08:401:20:0912:5439:42
12:47
#28111
15K
9.32 mi09:58:302:09:5913:5749:50
16:02
#29658
21K
13.05 mi10:58:123:09:4114:3259:42
16:01
#29782
25K
15.53 mi11:38:123:49:4114:4740:00
16:06
#29734
30K
18.64 mi12:25:224:36:5114:5147:10
15:11
#29524
35K
21.75 mi13:16:005:27:2915:0350:38
16:18
#29375
40K
24.85 mi14:07:566:19:2515:1651:56
16:43
#29153
Finish
26.22 mi14:33:486:45:1715:2825:52
18:58
#29153
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi2765016785251830207178032596
10K6.21 mi3.10 mi28111-46116986-2012548-3028469171252563
15K9.32 mi3.11 mi29658-154717599-6132592-4430207178032596
21K13.05 mi3.73 mi29782-12417634-352596-429759176032582
25K15.53 mi2.48 mi29734+4817604+302594+229464174022556
30K18.64 mi3.11 mi29524+21017492+1122587+727272161672429
35K21.75 mi3.11 mi29375+14917404+882576+1127945164472448
40K24.85 mi3.10 mi29153+22217286+1182560+1627341161032407
Finish26.22 mi1.37 mi2915317278+82564-429011170872543

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 101%
×18story building
+279ft-164ft

Overall

30207

Males

17803

M30-34

17803

5K→10K

3.1 - 6.2 mi

Top 95%
×11story building
+103ft-217ft

Overall

28469

Males

17125

M30-34

17125

10K→15K

6.2 - 9.3 mi

Top 101%
×3story building
+51ft-55ft

Overall

30207

Males

17803

M30-34

17803

15K→21K

9.3 - 13.1 mi

Top 99%
×1story
+20ft-37ft

Overall

29759

Males

17603

M30-34

17603

21K→25K

13.1 - 15.5 mi

Top 98%
×2story building
+35ft-8ft

Overall

29464

Males

17402

M30-34

17402

25K→30K

15.5 - 18.6 mi

Top 91%
×2story building
+58ft-57ft

Overall

27272

Males

16167

M30-34

16167

30K→35K

18.6 - 21.8 mi

Top 93%
×2story building
+98ft-92ft

Overall

27945

Males

16447

M30-34

16447

35K→40K

21.8 - 24.9 mi

Top 91%
×2story building
+36ft-53ft

Overall

27341

Males

16103

M30-34

16103

40K→Finish

24.9 - 26.2 mi

Top 97%
×5story building
+80ft-24ft

Overall

29011

Males

17087

M30-34

17087

Passing Analysis

Category:
Athletes Passed
1015*
Passed By
2518
Net Change
-1503
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#27650
5K10K135*596-461#27650#28111
10K15K10*1557-1547#28111#29658
15K21K98*222-124#29658#29782
21K25K107*59+48#29782#29734
25K30K216*6+210#29734#29524
30K35K162*13+149#29524#29375
35K40K242*20+222#29375#29153
40KFinish45*450#29153#29153
TOTALS1015*2518-1503

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions