Angela DePaul
Latham, NY
Bib: 23629 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:33:27 | 36:33 | 11:46 | 36:33 | 11:46 | - |
10K | 6.21 mi | 09:07:44 | 1:10:50 | 11:24 | 34:17 | 11:02 | -0:44 |
15K | 9.32 mi | 09:42:10 | 1:45:16 | 11:18 | 34:26 | 11:05 | +0:03 |
21K | 13.05 mi | 10:25:36 | 2:28:42 | 11:24 | 43:26 | 11:39 | +0:34 |
25K | 15.53 mi | 10:52:54 | 2:56:00 | 11:20 | 27:18 | 10:59 | -0:40 |
30K | 18.64 mi | 11:30:48 | 3:33:54 | 11:28 | 37:54 | 12:12 | +1:13 |
35K | 21.75 mi | 12:10:47 | 4:13:53 | 11:40 | 39:59 | 12:52 | +0:40 |
40K | 24.85 mi | 12:51:40 | 4:54:46 | 11:52 | 40:53 | 13:10 | +0:18 |
Finish | 26.22 mi | 13:10:19 | 5:13:25 | 11:58 | 18:39 | 13:40 | +0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:59 /mi
Average Pace
11:58 /mi
Slowest Pace
13:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:01
31% of race
Time at Steady Pace
1:57:53
38% of race
Time at Slower Pace
1:39:31
32% of race
Average Pace: 11:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:33:27 | 36:33 | 11:46 | 36:33 | 11:46 | #22681 | |
10K | 6.21 mi | 09:07:44 | 1:10:50 | 11:24 | 34:17 | 11:02 | #22451 | |
15K | 9.32 mi | 09:42:10 | 1:45:16 | 11:18 | 34:26 | 11:05 | #21956 | |
21K | 13.05 mi | 10:25:36 | 2:28:42 | 11:24 | 43:26 | 11:39 | #21531 | |
25K | 15.53 mi | 10:52:54 | 2:56:00 | 11:20 | 27:18 | 10:59 | #20705 | |
30K | 18.64 mi | 11:30:48 | 3:33:54 | 11:28 | 37:54 | 12:12 | #20330 | |
35K | 21.75 mi | 12:10:47 | 4:13:53 | 11:40 | 39:59 | 12:52 | #20240 | |
40K | 24.85 mi | 12:51:40 | 4:54:46 | 11:52 | 40:53 | 13:10 | #19970 | |
Finish | 26.22 mi | 13:10:19 | 5:13:25 | 11:58 | 18:39 | 13:40 | #20013 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22681 | 8295 | 1799 | 21162(Top 70%) | 7554(Top 61%) | 1704(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 22451+230 | 8183+112 | 1788+11 | 22353(Top 74%) | 8148(Top 66%) | 1781(Top 77%) |
| 15K | 9.32 mi | 3.11 mi | 21956+495 | 7942+241 | 1768+20 | 21162(Top 70%) | 7554(Top 61%) | 1704(Top 74%) |
| 21K | 13.05 mi | 3.73 mi | 21531+425 | 7763+179 | 1735+33 | 21156(Top 70%) | 7665(Top 62%) | 1712(Top 74%) |
| 25K | 15.53 mi | 2.48 mi | 20705+826 | 7441+322 | 1675+60 | 18084(Top 60%) | 6455(Top 52%) | 1509(Top 65%) |
| 30K | 18.64 mi | 3.11 mi | 20330+375 | 7362+79 | 1663+12 | 19202(Top 64%) | 7139(Top 58%) | 1621(Top 70%) |
| 35K | 21.75 mi | 3.11 mi | 20240+90 | 7416-54 | 1684-21 | 19484(Top 65%) | 7655(Top 62%) | 1706(Top 74%) |
| 40K | 24.85 mi | 3.10 mi | 19970+270 | 7396+20 | 1688-4 | 18824(Top 63%) | 7518(Top 61%) | 1671(Top 72%) |
| Finish | 26.22 mi | 1.37 mi | 20013-43 | 7440-44 | 1699-11 | 21204(Top 71%) | 8516(Top 69%) | 1870(Top 81%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21162
Females
7554
F25-29
7554
5K→10K
3.1 - 6.2 mi
Overall
22353
Females
8148
F25-29
8148
10K→15K
6.2 - 9.3 mi
Overall
21162
Females
7554
F25-29
7554
15K→21K
9.3 - 13.1 mi
Overall
21156
Females
7665
F25-29
7665
21K→25K
13.1 - 15.5 mi
Overall
18084
Females
6455
F25-29
6455
25K→30K
15.5 - 18.6 mi
Overall
19202
Females
7139
F25-29
7139
30K→35K
18.6 - 21.8 mi
Overall
19484
Females
7655
F25-29
7655
35K→40K
21.8 - 24.9 mi
Overall
18824
Females
7518
F25-29
7518
40K→Finish
24.9 - 26.2 mi
Overall
21204
Females
8516
F25-29
8516
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22681 |
| 5K → 10K | 583* | 353 | +230 | #22681 | #22451 |
| 10K → 15K | 663* | 168 | +495 | #22451 | #21956 |
| 15K → 21K | 750* | 325 | +425 | #21956 | #21531 |
| 21K → 25K | 870* | 44 | +826 | #21531 | #20705 |
| 25K → 30K | 576* | 201 | +375 | #20705 | #20330 |
| 30K → 35K | 394* | 304 | +90 | #20330 | #20240 |
| 35K → 40K | 442* | 172 | +270 | #20240 | #19970 |
| 40K → Finish | 113* | 156 | -43 | #19970 | #20013 |
| TOTALS | 4391* | 1723 | +2668 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions