Angela DePaul

Latham, NY

Bib: 23629 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Division (F25-29)
#0 / 2322
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:46/mi
36:33
2791640.7%
140 ft elev
10K· 6.21 mi
11:02/mi
1:10:50
1032170.7%
25 ft elev
15K· 9.32 mi
11:05/mi
1:45:16
5155
21 ft elev
21K· 13.05 mi
11:39/mi
2:28:42
2037
4 ft elev
25K· 15.53 mi
10:59/mi
2:56:00
350.2%
30 ft elev
30K· 18.64 mi
12:12/mi
3:33:54
5857
30 ft elev
35K· 21.75 mi
12:52/mi
4:13:53
9892
36 ft elev
40K· 24.85 mi
13:10/mi
4:54:46
36530.1%
18 ft elev
Finish· 26.22 mi
13:40/mi
5:13:25
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:28:42
Pace11:24 /mi
2nd Half
Distance13.17 mi
Time2:44:42
Pace12:30 /mi
📊Positive Split: 10.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:33:2736:3311:4636:33
11:46
-
10K
6.21 mi09:07:441:10:5011:2434:17
11:02
-0:44
15K
9.32 mi09:42:101:45:1611:1834:26
11:05
+0:03
21K
13.05 mi10:25:362:28:4211:2443:26
11:39
+0:34
25K
15.53 mi10:52:542:56:0011:2027:18
10:59
-0:40
30K
18.64 mi11:30:483:33:5411:2837:54
12:12
+1:13
35K
21.75 mi12:10:474:13:5311:4039:59
12:52
+0:40
40K
24.85 mi12:51:404:54:4611:5240:53
13:10
+0:18
Finish
26.22 mi13:10:195:13:2511:5818:39
13:40
+0:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:59 /mi

Average Pace

11:58 /mi

Slowest Pace

13:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:01

31% of race

Time at Steady Pace

1:57:53

38% of race

Time at Slower Pace

1:39:31

32% of race

Average Pace: 11:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:33:2736:3311:4636:33
11:46
#22681
10K
6.21 mi09:07:441:10:5011:2434:17
11:02
#22451
15K
9.32 mi09:42:101:45:1611:1834:26
11:05
#21956
21K
13.05 mi10:25:362:28:4211:2443:26
11:39
#21531
25K
15.53 mi10:52:542:56:0011:2027:18
10:59
#20705
30K
18.64 mi11:30:483:33:5411:2837:54
12:12
#20330
35K
21.75 mi12:10:474:13:5311:4039:59
12:52
#20240
40K
24.85 mi12:51:404:54:4611:5240:53
13:10
#19970
Finish
26.22 mi13:10:195:13:2511:5818:39
13:40
#20013
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi226818295179921162(Top 70%)7554(Top 61%)1704(Top 74%)
10K6.21 mi3.10 mi22451+2308183+1121788+1122353(Top 74%)8148(Top 66%)1781(Top 77%)
15K9.32 mi3.11 mi21956+4957942+2411768+2021162(Top 70%)7554(Top 61%)1704(Top 74%)
21K13.05 mi3.73 mi21531+4257763+1791735+3321156(Top 70%)7665(Top 62%)1712(Top 74%)
25K15.53 mi2.48 mi20705+8267441+3221675+6018084(Top 60%)6455(Top 52%)1509(Top 65%)
30K18.64 mi3.11 mi20330+3757362+791663+1219202(Top 64%)7139(Top 58%)1621(Top 70%)
35K21.75 mi3.11 mi20240+907416-541684-2119484(Top 65%)7655(Top 62%)1706(Top 74%)
40K24.85 mi3.10 mi19970+2707396+201688-418824(Top 63%)7518(Top 61%)1671(Top 72%)
Finish26.22 mi1.37 mi20013-437440-441699-1121204(Top 71%)8516(Top 69%)1870(Top 81%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
×18story building
+279ft-164ft

Overall

21162

Females

7554

F25-29

7554

5K→10K

3.1 - 6.2 mi

Top 74%
×11story building
+103ft-217ft

Overall

22353

Females

8148

F25-29

8148

10K→15K

6.2 - 9.3 mi

Top 70%
×3story building
+51ft-55ft

Overall

21162

Females

7554

F25-29

7554

15K→21K

9.3 - 13.1 mi

Top 70%
×1story
+20ft-37ft

Overall

21156

Females

7665

F25-29

7665

21K→25K

13.1 - 15.5 mi

Top 60%
×2story building
+35ft-8ft

Overall

18084

Females

6455

F25-29

6455

25K→30K

15.5 - 18.6 mi

Top 64%
×2story building
+58ft-57ft

Overall

19202

Females

7139

F25-29

7139

30K→35K

18.6 - 21.8 mi

Top 65%
×2story building
+98ft-92ft

Overall

19484

Females

7655

F25-29

7655

35K→40K

21.8 - 24.9 mi

Top 63%
×2story building
+36ft-53ft

Overall

18824

Females

7518

F25-29

7518

40K→Finish

24.9 - 26.2 mi

Top 71%
×5story building
+80ft-24ft

Overall

21204

Females

8516

F25-29

8516

Passing Analysis

Category:
Athletes Passed
4391*
Passed By
1723
Net Change
+2668
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22681
5K10K583*353+230#22681#22451
10K15K663*168+495#22451#21956
15K21K750*325+425#21956#21531
21K25K870*44+826#21531#20705
25K30K576*201+375#20705#20330
30K35K394*304+90#20330#20240
35K40K442*172+270#20240#19970
40KFinish113*156-43#19970#20013
TOTALS4391*1723+2668

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions