Duc Dang
Dunn Loring, VA
Bib: 23593 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:24 | 13:00 | 3.11 mi | 40:24 | 13:00 | - | |
10K | 1:18:20 | 12:36 | 3.10 mi | 37:56 | 12:13 | -0:47 | |
15K | 1:56:04 | 12:27 | 3.11 mi | 37:44 | 12:09 | -0:04 | |
21K | 2:45:26 | 12:41 | 3.73 mi | 49:22 | 13:14 | +1:05 | |
25K | 3:18:41 | 12:47 | 2.48 mi | 33:15 | 13:23 | +0:09 | |
30K | 4:02:52 | 13:02 | 3.11 mi | 44:11 | 14:13 | +0:50 | |
35K | 4:47:20 | 13:13 | 3.11 mi | 44:28 | 14:19 | +0:06 | |
40K | 5:35:57 | 13:31 | 3.10 mi | 48:37 | 15:39 | +1:20 | |
Finish(26.22 mi) | 5:54:16 | 13:31 | 1.37 mi | 18:19 | 13:26 | -2:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:09 /mi
Average Pace
13:31 /mi
Slowest Pace
15:39 /mi
Segments
Time at Faster Pace
1:15:40
21% of race
Time at Steady Pace
2:21:20
40% of race
Time at Slower Pace
2:17:16
39% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27591 | 16762 | 1622 | 25441 | 15728 | 1523 |
| 10K | 3.10 mi | 27320+271 | 16632+130 | 1606+16 | 27000 | 16455 | 1580 |
| 15K | 3.11 mi | 26675+645 | 16350+282 | 1582+24 | 25441 | 15728 | 1523 |
| 21K | 3.73 mi | 26542+133 | 16253+97 | 1574+8 | 26084 | 15917 | 1544 |
| 25K | 2.48 mi | 26418+124 | 16130+123 | 1566+8 | 25596 | 15447 | 1491 |
| 30K | 3.11 mi | 26194+224 | 15938+192 | 1552+14 | 25112 | 15025 | 1449 |
| 35K | 3.11 mi | 25879+315 | 15718+220 | 1520+32 | 23866 | 14147 | 1355 |
| 40K | 3.10 mi | 25897-18 | 15656+62 | 1521-1 | 25578 | 15095 | 1436 |
| Finish(26.22 mi) | 1.37 mi | 25584+313 | 15482+174 | 1494+27 | 20434 | 12268 | 1124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25441
Males
15728
M45-49
15728
5K→10K
3.1 - 6.2 mi
Overall
27000
Males
16455
M45-49
16455
10K→15K
6.2 - 9.3 mi
Overall
25441
Males
15728
M45-49
15728
15K→21K
9.3 - 13.1 mi
Overall
26084
Males
15917
M45-49
15917
21K→25K
13.1 - 15.5 mi
Overall
25596
Males
15447
M45-49
15447
25K→30K
15.5 - 18.6 mi
Overall
25112
Males
15025
M45-49
15025
30K→35K
18.6 - 21.8 mi
Overall
23866
Males
14147
M45-49
14147
35K→40K
21.8 - 24.9 mi
Overall
25578
Males
15095
M45-49
15095
40K→Finish
24.9 - 26.2 mi
Overall
20434
Males
12268
M45-49
12268
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27591 |
| 5K → 10K | 209480*+271 | #27591 → #27320 |
| 10K → 15K | 67712*+645 | #27320 → #26675 |
| 15K → 21K | 330463*+133 | #26675 → #26542 |
| 21K → 25K | 204328*+124 | #26542 → #26418 |
| 25K → 30K | 174398*+224 | #26418 → #26194 |
| 30K → 35K | 128443*+315 | #26194 → #25879 |
| 35K → 40K | 250232*-18 | #25879 → #25897 |
| 40K → Finish | 6319*+313 | #25897 → #25584 |
| TOTALS | 13683375*+2007 | #27591 → #25584 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions