Vanessa Vallejo

Stafford, VA

Bib: 23589 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:57/mi

37:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:57/mi

1:14:17

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:44/mi

1:50:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:10/mi

2:36:06

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:53/mi

3:05:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:07/mi

3:43:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:12/mi

4:21:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:33/mi

5:00:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:40/mi

5:16:08

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:36:0611:58 /mi⚡ faster

2nd Half

2:40:0212:09 /mi+2.5%

Positive split — 2.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:09	11:57	3.11 mi	37:09	11:57	-
10K	1:14:17	11:57	3.10 mi	37:09	11:57	0:00
15K	1:50:45	11:53	3.11 mi	36:28	11:44	-0:13
21K	2:36:06	11:58	3.73 mi	45:21	12:10	+0:26
25K	3:05:39	11:57	2.48 mi	29:33	11:53	-0:17
30K	3:43:17	11:59	3.11 mi	37:38	12:07	+0:14
35K	4:21:12	12:01	3.11 mi	37:55	12:12	+0:05
40K	5:00:13	12:05	3.10 mi	39:01	12:33	+0:21
Finish(26.22 mi)	5:16:08	12:04	1.37 mi	15:55	11:40	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:40 /mi

Average Pace

12:04 /mi

Slowest Pace

12:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:37:07

88% of race

Time at Steady Pace

39:01

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	23706	8816	1026	24030	8970	1039
10K	3.10 mi	25194-1488	9561-745	1120-94	26299	10156	1179
15K	3.11 mi	24760+434	9331+230	1085+35	24030	8970	1039
21K	3.73 mi	24010+750	8993+338	1049+36	22920	8520	1004
25K	2.48 mi	23395+615	8734+259	1016+33	21288	7995	924
30K	3.11 mi	22404+991	8351+383	970+46	18877	7000	801
35K	3.11 mi	21549+855	8031+320	921+49	17356	6703	739
40K	3.10 mi	20802+747	7768+263	887+34	16995	6738	766
Finish(26.22 mi)	1.37 mi	20425+377	7618+150	872+15	14563	5666	633

5666

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23706
5K → 10K	157991*-1488	#23706 → #25194
10K → 15K	146580*+434	#25194 → #24760
15K → 21K	166916*+750	#24760 → #24010
21K → 25K	71686*+615	#24010 → #23395
25K → 30K	181009*+991	#23395 → #22404
30K → 35K	43898*+855	#22404 → #21549
35K → 40K	34781*+747	#21549 → #20802
40K → Finish	6383*+377	#20802 → #20425
TOTALS	20635344*+3281	#23706 → #20425

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions