Erica Frazier
Arlington, VA
Bib: 23579 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:26 | 11:05 | 3.11 mi | 34:26 | 11:05 | - | |
10K | 1:07:11 | 10:49 | 3.10 mi | 32:45 | 10:32 | -0:33 | |
15K | 1:41:59 | 10:57 | 3.11 mi | 34:48 | 11:12 | +0:40 | |
21K | 2:21:12 | 10:49 | 3.73 mi | 39:13 | 10:31 | -0:41 | |
25K | 2:48:16 | 10:50 | 2.48 mi | 27:04 | 10:53 | +0:22 | |
30K | 3:23:31 | 10:55 | 3.11 mi | 35:15 | 11:21 | +0:28 | |
35K | 3:55:17 | 10:49 | 3.11 mi | 31:46 | 10:13 | -1:08 | |
40K | 4:29:24 | 10:50 | 3.10 mi | 34:07 | 10:59 | +0:46 | |
Finish(26.22 mi) | 4:43:07 | 10:48 | 1.37 mi | 13:43 | 10:03 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:48 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
2:58:38
63% of race
Time at Steady Pace
1:44:29
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18632 | 6378 | 721 | 21752 | 7845 | 919 |
| 10K | 3.10 mi | 18973-341 | 6526-148 | 749-28 | 19382 | 6705 | 770 |
| 15K | 3.11 mi | 19916-943 | 6958-432 | 805-56 | 21752 | 7845 | 919 |
| 21K | 3.73 mi | 18447+1469 | 6290+668 | 723+82 | 15917 | 5212 | 595 |
| 25K | 2.48 mi | 18187+260 | 6226+64 | 708+15 | 17651 | 6246 | 713 |
| 30K | 3.11 mi | 17634+553 | 6066+160 | 695+13 | 16133 | 5765 | 646 |
| 35K | 3.11 mi | 16112+1522 | 5514+552 | 635+60 | 9975 | 3320 | 394 |
| 40K | 3.10 mi | 15280+832 | 5269+245 | 608+27 | 11460 | 4267 | 470 |
| Finish(26.22 mi) | 1.37 mi | 14800+480 | 5102+167 | 589+19 | 8164 | 2851 | 325 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21752
Females
7845
F35-39
7845
5K→10K
3.1 - 6.2 mi
Overall
19382
Females
6705
F35-39
6705
10K→15K
6.2 - 9.3 mi
Overall
21752
Females
7845
F35-39
7845
15K→21K
9.3 - 13.1 mi
Overall
15917
Females
5212
F35-39
5212
21K→25K
13.1 - 15.5 mi
Overall
17651
Females
6246
F35-39
6246
25K→30K
15.5 - 18.6 mi
Overall
16133
Females
5765
F35-39
5765
30K→35K
18.6 - 21.8 mi
Overall
9975
Females
3320
F35-39
3320
35K→40K
21.8 - 24.9 mi
Overall
11460
Females
4267
F35-39
4267
40K→Finish
24.9 - 26.2 mi
Overall
8164
Females
2851
F35-39
2851
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18632 |
| 5K → 10K | 665324*-341 | #18632 → #18973 |
| 10K → 15K | 1150207*-943 | #18973 → #19916 |
| 15K → 21K | 291498*+1469 | #19916 → #18447 |
| 21K → 25K | 228488*+260 | #18447 → #18187 |
| 25K → 30K | 116669*+553 | #18187 → #17634 |
| 30K → 35K | 41526*+1522 | #17634 → #16112 |
| 35K → 40K | 51883*+832 | #16112 → #15280 |
| 40K → Finish | 5485*+480 | #15280 → #14800 |
| TOTALS | 22486080*+3832 | #18632 → #14800 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions