Vasiliki Lempesis
Naples, FL
Bib: 23569 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:24 | 12:02 | 3.11 mi | 37:24 | 12:02 | - | |
10K | 1:12:13 | 11:37 | 3.10 mi | 34:49 | 11:12 | -0:50 | |
15K | 1:48:19 | 11:37 | 3.11 mi | 36:06 | 11:37 | +0:25 | |
21K | 2:31:42 | 11:38 | 3.73 mi | 43:23 | 11:38 | +0:01 | |
25K | 2:59:29 | 11:33 | 2.48 mi | 27:47 | 11:11 | -0:27 | |
30K | 3:36:54 | 11:38 | 3.11 mi | 37:25 | 12:03 | +0:52 | |
35K | 4:15:58 | 11:46 | 3.11 mi | 39:04 | 12:34 | +0:31 | |
40K | 4:57:49 | 11:59 | 3.10 mi | 41:51 | 13:28 | +0:54 | |
Finish(26.22 mi) | 5:18:08 | 12:09 | 1.37 mi | 20:19 | 14:54 | +1:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
12:09 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:02:36
20% of race
Time at Steady Pace
3:13:22
61% of race
Time at Slower Pace
1:02:10
20% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24143 | 9025 | 11 | 23559 | 8723 | 10 |
| 10K | 3.10 mi | 23659+484 | 8790+235 | 10+1 | 23260 | 8585 | 9 |
| 15K | 3.11 mi | 23640+19 | 8747+43 | 10 | 23559 | 8723 | 10 |
| 21K | 3.73 mi | 22669+971 | 8314+433 | 9+1 | 21098 | 7634 | 7 |
| 25K | 2.48 mi | 21805+864 | 7962+352 | 9 | 18803 | 6790 | 6 |
| 30K | 3.11 mi | 21051+754 | 7704+258 | 7+2 | 18680 | 6915 | 5 |
| 35K | 3.11 mi | 20621+430 | 7590+114 | 7 | 18577 | 7237 | 8 |
| 40K | 3.10 mi | 20456+165 | 7607-17 | 8-1 | 19763 | 7909 | 13 |
| Finish(26.22 mi) | 1.37 mi | 20691-235 | 7755-148 | 8 | 24241 | 9880 | 21 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23559
Females
8723
F70-74
8723
5K→10K
3.1 - 6.2 mi
Overall
23260
Females
8585
F70-74
8585
10K→15K
6.2 - 9.3 mi
Overall
23559
Females
8723
F70-74
8723
15K→21K
9.3 - 13.1 mi
Overall
21098
Females
7634
F70-74
7634
21K→25K
13.1 - 15.5 mi
Overall
18803
Females
6790
F70-74
6790
25K→30K
15.5 - 18.6 mi
Overall
18680
Females
6915
F70-74
6915
30K→35K
18.6 - 21.8 mi
Overall
18577
Females
7237
F70-74
7237
35K→40K
21.8 - 24.9 mi
Overall
19763
Females
7909
F70-74
7909
40K→Finish
24.9 - 26.2 mi
Overall
24241
Females
9880
F70-74
9880
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24143 |
| 5K → 10K | 244728*+484 | #24143 → #23659 |
| 10K → 15K | 430449*+19 | #23659 → #23640 |
| 15K → 21K | 901061*+971 | #23640 → #22669 |
| 21K → 25K | 41905*+864 | #22669 → #21805 |
| 25K → 30K | 59813*+754 | #21805 → #21051 |
| 30K → 35K | 132562*+430 | #21051 → #20621 |
| 35K → 40K | 238403*+165 | #20621 → #20456 |
| 40K → Finish | 28449*-235 | #20456 → #20691 |
| TOTALS | 15184970*+3452 | #24143 → #20691 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions