Janice McLaulin

Holly Hill, FL

Bib: 23558 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F70-74)
#0 / 45
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
16:06/mi
50:02
2791640.7%
140 ft elev
10K· 6.21 mi
16:40/mi
1:41:49
1032170.7%
25 ft elev
15K· 9.32 mi
16:19/mi
2:32:31
5155
21 ft elev
21K· 13.05 mi
15:59/mi
3:32:07
2037
4 ft elev
25K· 15.53 mi
16:39/mi
4:13:31
350.2%
30 ft elev
30K· 18.64 mi
16:27/mi
5:04:37
5857
30 ft elev
35K· 21.75 mi
17:03/mi
5:57:36
9892
36 ft elev
40K· 24.85 mi
17:40/mi
6:52:30
36530.1%
18 ft elev
Finish· 26.22 mi
17:44/mi
7:16:41
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time3:32:07
Pace16:15 /mi
2nd Half
Distance13.17 mi
Time3:44:34
Pace17:03 /mi
📊Positive Split: 5.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:4750:0216:0650:02
16:06
-
10K
6.21 mi09:26:341:41:4916:2351:47
16:40
+0:34
15K
9.32 mi10:17:162:32:3116:2250:42
16:19
-0:21
21K
13.05 mi11:16:523:32:0716:1559:36
15:59
-0:20
25K
15.53 mi11:58:164:13:3116:1941:24
16:39
+0:40
30K
18.64 mi12:49:225:04:3716:2051:06
16:27
-0:12
35K
21.75 mi13:42:215:57:3616:2752:59
17:03
+0:36
40K
24.85 mi14:37:156:52:3016:3654:54
17:40
+0:37
Finish
26.22 mi15:01:267:16:4116:4024:11
17:44
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:59 /mi

Average Pace

16:40 /mi

Slowest Pace

17:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:57:36

82% of race

Time at Steady Pace

1:19:05

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:4750:0216:0650:02
16:06
#30329
10K
6.21 mi09:26:341:41:4916:2351:47
16:40
#30350
15K
9.32 mi10:17:162:32:3116:2250:42
16:19
#30325
21K
13.05 mi11:16:523:32:0716:1559:36
15:59
#30184
25K
15.53 mi11:58:164:13:3116:1941:24
16:39
#30117
30K
18.64 mi12:49:225:04:3716:2051:06
16:27
#30011
35K
21.75 mi13:42:215:57:3616:2752:59
17:03
#29952
40K
24.85 mi14:37:156:52:3016:3654:54
17:40
#29896
Finish
26.22 mi15:01:267:16:4116:4024:11
17:44
#29851
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi3.11 mi30329124674430255(Top 101%)12432(Top 101%)43(Top 98%)
10K6.21 mi3.10 mi30350-2112479-124430379(Top 101%)12494(Top 101%)44(Top 100%)
15K9.32 mi3.11 mi30325+2512471+84430255(Top 101%)12432(Top 101%)43(Top 98%)
21K13.05 mi3.73 mi30184+14112398+734429750(Top 99%)12152(Top 98%)42(Top 95%)
25K15.53 mi2.48 mi30117+6712362+364429714(Top 99%)12182(Top 99%)43(Top 98%)
30K18.64 mi3.11 mi30011+10612308+544428929(Top 96%)11851(Top 96%)37(Top 84%)
35K21.75 mi3.11 mi29952+5912281+2742+228783(Top 96%)11846(Top 96%)38(Top 86%)
40K24.85 mi3.10 mi29896+5612262+1943-128332(Top 94%)11644(Top 94%)37(Top 84%)
Finish26.22 mi1.37 mi29851+4512239+234328217(Top 94%)11581(Top 94%)34(Top 77%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 101%
×18story building
+279ft-164ft

Overall

30255

Females

12432

F70-74

12432

5K→10K

3.1 - 6.2 mi

Top 101%
×11story building
+103ft-217ft

Overall

30379

Females

12494

F70-74

12494

10K→15K

6.2 - 9.3 mi

Top 101%
×3story building
+51ft-55ft

Overall

30255

Females

12432

F70-74

12432

15K→21K

9.3 - 13.1 mi

Top 99%
×1story
+20ft-37ft

Overall

29750

Females

12152

F70-74

12152

21K→25K

13.1 - 15.5 mi

Top 99%
×2story building
+35ft-8ft

Overall

29714

Females

12182

F70-74

12182

25K→30K

15.5 - 18.6 mi

Top 96%
×2story building
+58ft-57ft

Overall

28929

Females

11851

F70-74

11851

30K→35K

18.6 - 21.8 mi

Top 96%
×2story building
+98ft-92ft

Overall

28783

Females

11846

F70-74

11846

35K→40K

21.8 - 24.9 mi

Top 94%
×2story building
+36ft-53ft

Overall

28332

Females

11644

F70-74

11644

40K→Finish

24.9 - 26.2 mi

Top 94%
×5story building
+80ft-24ft

Overall

28217

Females

11581

F70-74

11581

Passing Analysis

Category:
Athletes Passed
571*
Passed By
93
Net Change
+478
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#30329
5K10K23*44-21#30329#30350
10K15K34*9+25#30350#30325
15K21K142*1+141#30325#30184
21K25K74*7+67#30184#30117
25K30K113*7+106#30117#30011
30K35K65*6+59#30011#29952
35K40K75*19+56#29952#29896
40KFinish45*0+45#29896#29851
TOTALS571*93+478

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions