Ashley Adler Watt
Toronto
Bib: 23533 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:01 | 12:33 | 3.11 mi | 39:01 | 12:33 | - | |
10K | 1:15:06 | 12:05 | 3.10 mi | 36:05 | 11:37 | -0:56 | |
15K | 1:51:21 | 11:57 | 3.11 mi | 36:15 | 11:40 | +0:03 | |
21K | 2:35:25 | 11:55 | 3.73 mi | 44:04 | 11:49 | +0:09 | |
25K | 3:03:27 | 11:49 | 2.48 mi | 28:02 | 11:17 | -0:32 | |
30K | 3:42:51 | 11:57 | 3.11 mi | 39:24 | 12:41 | +1:24 | |
35K | 4:17:57 | 11:52 | 3.11 mi | 35:06 | 11:18 | -1:23 | |
40K | 4:52:42 | 11:47 | 3.10 mi | 34:45 | 11:11 | -0:07 | |
Finish(26.22 mi) | 5:09:22 | 11:48 | 1.37 mi | 16:40 | 12:13 | +1:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
11:48 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
3:50:57
75% of race
Time at Steady Pace
1:18:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26223 | 10098 | 1201 | 23765 | 8838 | 1038 |
| 10K | 3.10 mi | 25718+505 | 9843+255 | 1164+37 | 25114 | 9542 | 1131 |
| 15K | 3.11 mi | 25020+698 | 9474+369 | 1108+56 | 23765 | 8838 | 1038 |
| 21K | 3.73 mi | 23809+1211 | 8887+587 | 1037+71 | 21774 | 7968 | 923 |
| 25K | 2.48 mi | 22899+910 | 8469+418 | 986+51 | 19191 | 6991 | 794 |
| 30K | 3.11 mi | 22329+570 | 8302+167 | 962+24 | 20720 | 7900 | 911 |
| 35K | 3.11 mi | 21010+1319 | 7777+525 | 908+54 | 14194 | 5229 | 598 |
| 40K | 3.10 mi | 19667+1343 | 7275+502 | 840+68 | 12258 | 4634 | 528 |
| Finish(26.22 mi) | 1.37 mi | 19434+233 | 7214+61 | 834+6 | 16534 | 6521 | 739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23765
Females
8838
F40-44
8838
5K→10K
3.1 - 6.2 mi
Overall
25114
Females
9542
F40-44
9542
10K→15K
6.2 - 9.3 mi
Overall
23765
Females
8838
F40-44
8838
15K→21K
9.3 - 13.1 mi
Overall
21774
Females
7968
F40-44
7968
21K→25K
13.1 - 15.5 mi
Overall
19191
Females
6991
F40-44
6991
25K→30K
15.5 - 18.6 mi
Overall
20720
Females
7900
F40-44
7900
30K→35K
18.6 - 21.8 mi
Overall
14194
Females
5229
F40-44
5229
35K→40K
21.8 - 24.9 mi
Overall
12258
Females
4634
F40-44
4634
40K→Finish
24.9 - 26.2 mi
Overall
16534
Females
6521
F40-44
6521
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #26223 |
| 5K → 10K | 181686*+505 | #26223 → #25718 |
| 10K → 15K | 69767*+698 | #25718 → #25020 |
| 15K → 21K | 621273*+1211 | #25020 → #23809 |
| 21K → 25K | 20930*+910 | #23809 → #22899 |
| 25K → 30K | 95665*+570 | #22899 → #22329 |
| 30K → 35K | 101329*+1319 | #22329 → #21010 |
| 35K → 40K | 91352*+1343 | #21010 → #19667 |
| 40K → Finish | 37270*+233 | #19667 → #19434 |
| TOTALS | 4837272*+6789 | #26223 → #19434 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions