Sarah Murphy
Laurel, MD
Bib: 23529 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:42 | 38:05 | 12:15 | 38:05 | 12:15 | - |
10K | 6.21 mi | 09:11:57 | 1:14:20 | 11:58 | 36:15 | 11:40 | -0:35 |
15K | 9.32 mi | 09:49:10 | 1:51:33 | 11:58 | 37:13 | 11:59 | +0:19 |
21K | 13.05 mi | 10:35:20 | 2:37:43 | 12:05 | 46:10 | 12:23 | +0:24 |
25K | 15.53 mi | 11:06:05 | 3:08:28 | 12:08 | 30:45 | 12:22 | -0:01 |
30K | 18.64 mi | 11:47:00 | 3:49:23 | 12:18 | 40:55 | 13:10 | +0:48 |
35K | 21.75 mi | 12:25:29 | 4:27:52 | 12:19 | 38:29 | 12:23 | -0:47 |
40K | 24.85 mi | 13:02:33 | 5:04:56 | 12:16 | 37:04 | 11:56 | -0:27 |
Finish | 26.22 mi | 13:16:53 | 5:19:16 | 12:11 | 14:20 | 10:31 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:31 /mi
Average Pace
12:11 /mi
Slowest Pace
13:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
50:35
16% of race
Time at Steady Pace
3:47:46
71% of race
Time at Slower Pace
40:55
13% of race
Average Pace: 12:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:35:42 | 38:05 | 12:15 | 38:05 | 12:15 | #25110 | |
10K | 6.21 mi | 09:11:57 | 1:14:20 | 11:58 | 36:15 | 11:40 | #25220 | |
15K | 9.32 mi | 09:49:10 | 1:51:33 | 11:58 | 37:13 | 11:59 | #25106 | |
21K | 13.05 mi | 10:35:20 | 2:37:43 | 12:05 | 46:10 | 12:23 | #24521 | |
25K | 15.53 mi | 11:06:05 | 3:08:28 | 12:08 | 30:45 | 12:22 | #24119 | |
30K | 18.64 mi | 11:47:00 | 3:49:23 | 12:18 | 40:55 | 13:10 | #23654 | |
35K | 21.75 mi | 12:25:29 | 4:27:52 | 12:19 | 38:29 | 12:23 | #22724 | |
40K | 24.85 mi | 13:02:33 | 5:04:56 | 12:16 | 37:04 | 11:56 | #21541 | |
Finish | 26.22 mi | 13:16:53 | 5:19:16 | 12:11 | 14:20 | 10:31 | #20862 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25110 | 9514 | 1337 | 24873(Top 83%) | 9403(Top 76%) | 1324(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 25220-110 | 9578-64 | 1350-13 | 25312(Top 84%) | 9641(Top 78%) | 1349(Top 84%) |
| 15K | 9.32 mi | 3.11 mi | 25106+114 | 9523+55 | 1345+5 | 24873(Top 83%) | 9403(Top 76%) | 1324(Top 82%) |
| 21K | 13.05 mi | 3.73 mi | 24521+585 | 9236+287 | 1304+41 | 23598(Top 79%) | 8882(Top 72%) | 1246(Top 77%) |
| 25K | 15.53 mi | 2.48 mi | 24119+402 | 9098+138 | 1285+19 | 22864(Top 76%) | 8772(Top 71%) | 1245(Top 77%) |
| 30K | 18.64 mi | 3.11 mi | 23654+465 | 8960+138 | 1269+16 | 22129(Top 74%) | 8576(Top 70%) | 1212(Top 75%) |
| 35K | 21.75 mi | 3.11 mi | 22724+930 | 8604+356 | 1224+45 | 17946(Top 60%) | 6956(Top 56%) | 1006(Top 62%) |
| 40K | 24.85 mi | 3.10 mi | 21541+1183 | 8137+467 | 1164+60 | 14895(Top 50%) | 5805(Top 47%) | 848(Top 53%) |
| Finish | 26.22 mi | 1.37 mi | 20862+679 | 7834+303 | 1126+38 | 9983(Top 33%) | 3674(Top 30%) | 559(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24873
Females
9403
F30-34
9403
5K→10K
3.1 - 6.2 mi
Overall
25312
Females
9641
F30-34
9641
10K→15K
6.2 - 9.3 mi
Overall
24873
Females
9403
F30-34
9403
15K→21K
9.3 - 13.1 mi
Overall
23598
Females
8882
F30-34
8882
21K→25K
13.1 - 15.5 mi
Overall
22864
Females
8772
F30-34
8772
25K→30K
15.5 - 18.6 mi
Overall
22129
Females
8576
F30-34
8576
30K→35K
18.6 - 21.8 mi
Overall
17946
Females
6956
F30-34
6956
35K→40K
21.8 - 24.9 mi
Overall
14895
Females
5805
F30-34
5805
40K→Finish
24.9 - 26.2 mi
Overall
9983
Females
3674
F30-34
3674
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25110 |
| 5K → 10K | 343* | 453 | -110 | #25110 | #25220 |
| 10K → 15K | 404* | 290 | +114 | #25220 | #25106 |
| 15K → 21K | 778* | 193 | +585 | #25106 | #24521 |
| 21K → 25K | 535* | 133 | +402 | #24521 | #24119 |
| 25K → 30K | 612* | 147 | +465 | #24119 | #23654 |
| 30K → 35K | 955* | 25 | +930 | #23654 | #22724 |
| 35K → 40K | 1193* | 10 | +1183 | #22724 | #21541 |
| 40K → Finish | 680* | 1 | +679 | #21541 | #20862 |
| TOTALS | 5500* | 1252 | +4248 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions