David Kayal

Annandale, VA

Bib: 23503 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:02/mi

34:16

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:11/mi

1:05:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:59/mi

1:40:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:33/mi

2:23:05

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:53/mi

2:50:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:06/mi

3:27:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:52/mi

4:04:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:42/mi

4:40:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:54/mi

4:55:50

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:23:0510:58 /mi⚡ faster

2nd Half

2:32:4511:36 /mi+6.8%

Positive split — 6.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:16	11:02	3.11 mi	34:16	11:02	-
10K	1:05:55	10:36	3.10 mi	31:39	10:11	-0:51
15K	1:40:03	10:44	3.11 mi	34:08	10:59	+0:48
21K	2:23:05	10:58	3.73 mi	43:02	11:33	+0:34
25K	2:50:07	10:57	2.48 mi	27:02	10:53	-0:40
30K	3:27:43	11:09	3.11 mi	37:36	12:06	+1:13
35K	4:04:36	11:15	3.11 mi	36:53	11:52	-0:14
40K	4:40:58	11:18	3.10 mi	36:22	11:42	-0:10
Finish(26.22 mi)	4:55:50	11:17	1.37 mi	14:52	10:54	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

11:17 /mi

Slowest Pace

12:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:57

48% of race

Time at Steady Pace

1:56:17

39% of race

Time at Slower Pace

37:36

13% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	18317	12090	1116	20675	13354	1252
10K	3.10 mi	17621+696	11751+339	1080+36	16976	11417	1053
15K	3.11 mi	18658-1037	12295-544	1135-55	20675	13354	1252
21K	3.73 mi	19281-623	12600-305	1171-36	20732	13280	1256
25K	2.48 mi	18809+472	12298+302	1142+29	17610	11385	1035
30K	3.11 mi	18783+26	12180+118	1128+14	18849	11860	1097
35K	3.11 mi	18273+510	11757+423	1088+40	16276	10095	917
40K	3.10 mi	17573+700	11250+507	1041+47	14113	8659	763
Finish(26.22 mi)	1.37 mi	17193+380	11019+231	1008+33	11493	7135	582

7135

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#18317
5K → 10K	191887*+696	#18317 → #17621
10K → 15K	1207170*-1037	#17621 → #18658
15K → 21K	983360*-623	#18658 → #19281
21K → 25K	109581*+472	#19281 → #18809
25K → 30K	378404*+26	#18809 → #18783
30K → 35K	157667*+510	#18783 → #18273
35K → 40K	57757*+700	#18273 → #17573
40K → Finish	12392*+380	#17573 → #17193
TOTALS	30944218*+1124	#18317 → #17193

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions