Erin Bontempo
Branchburg, NJ
Bib: 23495 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:41 | 3.11 mi | 33:12 | 10:41 | - | |
10K | 1:04:26 | 10:22 | 3.10 mi | 31:14 | 10:03 | -0:38 | |
15K | 1:36:32 | 10:21 | 3.11 mi | 32:06 | 10:20 | +0:17 | |
21K | 2:17:38 | 10:33 | 3.73 mi | 41:06 | 11:01 | +0:41 | |
25K | 2:42:54 | 10:29 | 2.48 mi | 25:16 | 10:10 | -0:51 | |
30K | 3:15:29 | 10:29 | 3.11 mi | 32:35 | 10:29 | +0:19 | |
35K | 3:46:43 | 10:25 | 3.11 mi | 31:14 | 10:03 | -0:26 | |
40K | 4:19:26 | 10:26 | 3.10 mi | 32:43 | 10:32 | +0:29 | |
Finish(26.22 mi) | 4:33:29 | 10:26 | 1.37 mi | 14:03 | 10:18 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:26 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
3:19:11
73% of race
Time at Steady Pace
1:14:18
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16033 | 5190 | 607 | 16769 | 5506 | 639 |
| 10K | 3.10 mi | 15982+51 | 5130+60 | 613-6 | 16010 | 5149 | 618 |
| 15K | 3.11 mi | 16130-148 | 5207-77 | 612+1 | 16769 | 5506 | 639 |
| 21K | 3.73 mi | 16835-705 | 5542-335 | 644-32 | 18482 | 6393 | 728 |
| 25K | 2.48 mi | 16216+619 | 5315+227 | 616+28 | 14348 | 4705 | 520 |
| 30K | 3.11 mi | 15329+887 | 5022+293 | 579+37 | 12566 | 4134 | 474 |
| 35K | 3.11 mi | 14057+1272 | 4609+413 | 533+46 | 9319 | 3015 | 339 |
| 40K | 3.10 mi | 13288+769 | 4407+202 | 509+24 | 9740 | 3474 | 393 |
| Finish(26.22 mi) | 1.37 mi | 12959+329 | 4310+97 | 495+14 | 9118 | 3281 | 351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16769
Females
5506
F40-44
5506
5K→10K
3.1 - 6.2 mi
Overall
16010
Females
5149
F40-44
5149
10K→15K
6.2 - 9.3 mi
Overall
16769
Females
5506
F40-44
5506
15K→21K
9.3 - 13.1 mi
Overall
18482
Females
6393
F40-44
6393
21K→25K
13.1 - 15.5 mi
Overall
14348
Females
4705
F40-44
4705
25K→30K
15.5 - 18.6 mi
Overall
12566
Females
4134
F40-44
4134
30K→35K
18.6 - 21.8 mi
Overall
9319
Females
3015
F40-44
3015
35K→40K
21.8 - 24.9 mi
Overall
9740
Females
3474
F40-44
3474
40K→Finish
24.9 - 26.2 mi
Overall
9118
Females
3281
F40-44
3281
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16033 |
| 5K → 10K | 400451*+51 | #16033 → #15982 |
| 10K → 15K | 439291*-148 | #15982 → #16130 |
| 15K → 21K | 990285*-705 | #16130 → #16835 |
| 21K → 25K | 58677*+619 | #16835 → #16216 |
| 25K → 30K | 28915*+887 | #16216 → #15329 |
| 30K → 35K | 131285*+1272 | #15329 → #14057 |
| 35K → 40K | 46815*+769 | #14057 → #13288 |
| 40K → Finish | 20349*+329 | #13288 → #12959 |
| TOTALS | 19945068*+3074 | #16033 → #12959 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions