Mercedes Abbet

Woodstock, VA

Bib: 23488 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 49%

Masters (Masters Women)

#0 / 5451

Top 37%

Division (F50-54)

#0 / 1155

Top 34%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:16/mi

35:01

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:35/mi

1:07:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:45/mi

1:41:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:28/mi

2:20:19

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:32/mi

2:46:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:22/mi

3:21:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:53/mi

3:58:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:16/mi

4:36:53

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:48/mi

4:54:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:20:1910:45 /mi⚡ faster

2nd Half

2:34:0111:42 /mi+9.8%

Positive split — 9.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:01	11:16	3.11 mi	35:01	11:16	-
10K	1:07:53	10:55	3.10 mi	32:52	10:35	-0:41
15K	1:41:17	10:52	3.11 mi	33:24	10:45	+0:10
21K	2:20:19	10:45	3.73 mi	39:02	10:28	-0:17
25K	2:46:30	10:43	2.48 mi	26:11	10:32	+0:04
30K	3:21:49	10:50	3.11 mi	35:19	11:22	+0:50
35K	3:58:45	10:59	3.11 mi	36:56	11:53	+0:31
40K	4:36:53	11:08	3.10 mi	38:08	12:16	+0:23
Finish(26.22 mi)	4:54:21	11:14	1.37 mi	17:28	12:48	+0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:14 /mi

Slowest Pace

12:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:29

45% of race

Time at Steady Pace

1:10:20

24% of race

Time at Slower Pace

1:32:32

31% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	19888	6983	490	19348	6696	449
10K	3.10 mi	19712+176	6885+98	479+11	19613	6809	474
15K	3.11 mi	19491+221	6769+116	458+21	19348	6696	449
21K	3.73 mi	18039+1452	6083+686	407+51	15656	5092	315
25K	2.48 mi	17564+475	5924+159	388+19	16096	5499	346
30K	3.11 mi	17166+398	5853+71	376+12	16235	5812	377
35K	3.11 mi	16935+231	5889-36	378-2	16317	6201	428
40K	3.10 mi	16785+150	5956-67	383-5	16030	6308	445
Finish(26.22 mi)	1.37 mi	16908-123	6048-92	392-9	18565	7384	513

7384

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19888
5K → 10K	400576*+176	#19888 → #19712
10K → 15K	311532*+221	#19712 → #19491
15K → 21K	291481*+1452	#19491 → #18039
21K → 25K	114589*+475	#18039 → #17564
25K → 30K	208606*+398	#17564 → #17166
30K → 35K	263494*+231	#17166 → #16935
35K → 40K	280430*+150	#16935 → #16785
40K → Finish	21592*-123	#16785 → #16908
TOTALS	18204800*+2980	#19888 → #16908

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions