Angela Glenn-Smith
Durham, NC
Bib: 23481 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:58 | 49:31 | 15:56 | 49:31 | 15:56 | - |
10K | 6.21 mi | 09:27:17 | 1:37:50 | 15:45 | 48:19 | 15:33 | -0:23 |
15K | 9.32 mi | 10:19:35 | 2:30:08 | 16:06 | 52:18 | 16:50 | +1:17 |
21K | 13.05 mi | 11:19:30 | 3:30:03 | 16:06 | 59:55 | 16:04 | -0:46 |
25K | 15.53 mi | 12:00:16 | 4:10:49 | 16:09 | 40:46 | 16:24 | +0:20 |
30K | 18.64 mi | 12:50:20 | 5:00:53 | 16:08 | 50:04 | 16:07 | -0:17 |
35K | 21.75 mi | 13:42:47 | 5:53:20 | 16:15 | 52:27 | 16:53 | +0:46 |
40K | 24.85 mi | 14:45:38 | 6:56:11 | 16:45 | 1:02:51 | 20:14 | +3:21 |
Finish | 26.22 mi | 15:16:04 | 7:26:37 | 17:03 | 30:26 | 22:19 | +2:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
15:33 /mi
Average Pace
17:03 /mi
Slowest Pace
22:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
5:53:20
79% of race
Time at Slower Pace
1:33:17
21% of race
Average Pace: 17:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:38:58 | 49:31 | 15:56 | 49:31 | 15:56 | #30316 | |
10K | 6.21 mi | 09:27:17 | 1:37:50 | 15:45 | 48:19 | 15:33 | #30309 | |
15K | 9.32 mi | 10:19:35 | 2:30:08 | 16:06 | 52:18 | 16:50 | #30303 | |
21K | 13.05 mi | 11:19:30 | 3:30:03 | 16:06 | 59:55 | 16:04 | #30168 | |
25K | 15.53 mi | 12:00:16 | 4:10:49 | 16:09 | 40:46 | 16:24 | #30100 | |
30K | 18.64 mi | 12:50:20 | 5:00:53 | 16:08 | 50:04 | 16:07 | #29974 | |
35K | 21.75 mi | 13:42:47 | 5:53:20 | 16:15 | 52:27 | 16:53 | #29912 | |
40K | 24.85 mi | 14:45:38 | 6:56:11 | 16:45 | 1:02:51 | 20:14 | #29923 | |
Finish | 26.22 mi | 15:16:04 | 7:26:37 | 17:03 | 30:26 | 22:19 | #29933 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 30316 | 12464 | 859 | 30308(Top 101%) | 12464(Top 101%) | 860(Top 100%) |
| 10K | 6.21 mi | 3.10 mi | 30309+7 | 12459+5 | 860-1 | 30316(Top 101%) | 12465(Top 101%) | 860(Top 100%) |
| 15K | 9.32 mi | 3.11 mi | 30303+6 | 12459 | 860 | 30308(Top 101%) | 12464(Top 101%) | 860(Top 100%) |
| 21K | 13.05 mi | 3.73 mi | 30168+135 | 12389+70 | 857+3 | 29777(Top 99%) | 12167(Top 99%) | 838(Top 97%) |
| 25K | 15.53 mi | 2.48 mi | 30100+68 | 12351+38 | 857 | 29617(Top 99%) | 12127(Top 98%) | 836(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 29974+126 | 12287+64 | 855+2 | 28591(Top 95%) | 11710(Top 95%) | 787(Top 92%) |
| 35K | 21.75 mi | 3.11 mi | 29912+62 | 12259+28 | 853+2 | 28611(Top 95%) | 11768(Top 95%) | 805(Top 94%) |
| 40K | 24.85 mi | 3.10 mi | 29923-11 | 12278-19 | 852+1 | 29680(Top 99%) | 12203(Top 99%) | 848(Top 99%) |
| Finish | 26.22 mi | 1.37 mi | 29933-10 | 12282-4 | 854-2 | 29878(Top 99%) | 12275(Top 99%) | 860(Top 100%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30308
Females
12464
F55-59
12464
5K→10K
3.1 - 6.2 mi
Overall
30316
Females
12465
F55-59
12465
10K→15K
6.2 - 9.3 mi
Overall
30308
Females
12464
F55-59
12464
15K→21K
9.3 - 13.1 mi
Overall
29777
Females
12167
F55-59
12167
21K→25K
13.1 - 15.5 mi
Overall
29617
Females
12127
F55-59
12127
25K→30K
15.5 - 18.6 mi
Overall
28591
Females
11710
F55-59
11710
30K→35K
18.6 - 21.8 mi
Overall
28611
Females
11768
F55-59
11768
35K→40K
21.8 - 24.9 mi
Overall
29680
Females
12203
F55-59
12203
40K→Finish
24.9 - 26.2 mi
Overall
29878
Females
12275
F55-59
12275
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #30316 |
| 5K → 10K | 33* | 26 | +7 | #30316 | #30309 |
| 10K → 15K | 24* | 18 | +6 | #30309 | #30303 |
| 15K → 21K | 139* | 4 | +135 | #30303 | #30168 |
| 21K → 25K | 73* | 5 | +68 | #30168 | #30100 |
| 25K → 30K | 131* | 5 | +126 | #30100 | #29974 |
| 30K → 35K | 73* | 11 | +62 | #29974 | #29912 |
| 35K → 40K | 33* | 44 | -11 | #29912 | #29923 |
| 40K → Finish | 14* | 24 | -10 | #29923 | #29933 |
| TOTALS | 520* | 137 | +383 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions