Ava Roth

East Falmouth, MA

Bib: 23478 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 48%

Division (F20-24)

#0 / 1404

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:11/mi

34:46

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:30/mi

1:07:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:30/mi

1:40:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:28/mi

2:19:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:15/mi

2:46:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:02/mi

3:21:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:57/mi

3:58:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:14/mi

4:36:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:37/mi

4:52:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:19:0010:39 /mi⚡ faster

2nd Half

2:33:1411:38 /mi+10.2%

Positive split — 10.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:46	11:11	3.11 mi	34:46	11:11	-
10K	1:07:23	10:51	3.10 mi	32:37	10:30	-0:41
15K	1:40:00	10:44	3.11 mi	32:37	10:30	0:00
21K	2:19:00	10:39	3.73 mi	39:00	10:28	-0:02
25K	2:46:58	10:45	2.48 mi	27:58	11:15	+0:47
30K	3:21:16	10:48	3.11 mi	34:18	11:02	-0:13
35K	3:58:25	10:58	3.11 mi	37:09	11:57	+0:55
40K	4:36:24	11:07	3.10 mi	37:59	12:14	+0:17
Finish(26.22 mi)	4:52:15	11:09	1.37 mi	15:51	11:37	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:09 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:21:16

69% of race

Time at Steady Pace

1:30:59

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	19355	6718	1008	17842	5994	932
10K	3.10 mi	19173+182	6618+100	994+14	19132	6599	981
15K	3.11 mi	18625+548	6342+276	968+26	17842	5994	932
21K	3.73 mi	17461+1164	5826+516	911+57	15622	5076	827
25K	2.48 mi	17744-283	6012-186	931-20	19088	6939	1029
30K	3.11 mi	16984+760	5775+237	912+19	14909	5178	843
35K	3.11 mi	16851+133	5846-71	918-6	16549	6317	954
40K	3.10 mi	16684+167	5905-59	937-19	15864	6217	949
Finish(26.22 mi)	1.37 mi	16515+169	5879+26	935+2	14394	5588	912

5588

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19355
5K → 10K	410592*+182	#19355 → #19173
10K → 15K	144692*+548	#19173 → #18625
15K → 21K	421206*+1164	#18625 → #17461
21K → 25K	542259*-283	#17461 → #17744
25K → 30K	80840*+760	#17744 → #16984
30K → 35K	315448*+133	#16984 → #16851
35K → 40K	281448*+167	#16851 → #16684
40K → Finish	47216*+169	#16684 → #16515
TOTALS	18614701*+2840	#19355 → #16515

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions