Danielle Gaston
Lehighton, PA
Bib: 23477 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:07 | 13:33 | 3.11 mi | 42:07 | 13:33 | - | |
10K | 1:23:43 | 13:28 | 3.10 mi | 41:36 | 13:23 | -0:10 | |
15K | 2:07:40 | 13:42 | 3.11 mi | 43:57 | 14:09 | +0:46 | |
21K | 3:04:17 | 14:07 | 3.73 mi | 56:37 | 15:11 | +1:02 | |
25K | 3:43:18 | 14:22 | 2.48 mi | 39:01 | 15:42 | +0:31 | |
30K | 4:33:21 | 14:40 | 3.11 mi | 50:03 | 16:07 | +0:25 | |
35K | 5:26:17 | 15:00 | 3.11 mi | 52:56 | 17:02 | +0:55 | |
40K | 6:23:50 | 15:27 | 3.10 mi | 57:33 | 18:31 | +1:29 | |
Finish(26.22 mi) | 6:49:39 | 15:38 | 1.37 mi | 25:49 | 18:56 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:23 /mi
Average Pace
15:38 /mi
Slowest Pace
18:56 /mi
Segments
Time at Faster Pace
2:07:40
31% of race
Time at Steady Pace
2:25:41
36% of race
Time at Slower Pace
2:16:18
33% of race
Average Pace: 15:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28789 | 11528 | 1135 | 29442 | 11947 | 1185 |
| 10K | 3.10 mi | 29147-358 | 11729-201 | 1159-24 | 29401 | 11904 | 1181 |
| 15K | 3.11 mi | 29427-280 | 11916-187 | 1188-29 | 29442 | 11947 | 1185 |
| 21K | 3.73 mi | 29476-49 | 11964-48 | 1191-3 | 29268 | 11894 | 1178 |
| 25K | 2.48 mi | 29473+3 | 11986-22 | 1193-2 | 29192 | 11940 | 1181 |
| 30K | 3.11 mi | 29378+95 | 11962+24 | 1193 | 28588 | 11707 | 1164 |
| 35K | 3.11 mi | 29328+50 | 11947+15 | 1195-2 | 28773 | 11842 | 1193 |
| 40K | 3.10 mi | 29308+20 | 11951-4 | 1198-3 | 28988 | 11923 | 1201 |
| Finish(26.22 mi) | 1.37 mi | 29287+21 | 11954-3 | 1204-6 | 28992 | 11916 | 1196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29442
Females
11947
F45-49
11947
5K→10K
3.1 - 6.2 mi
Overall
29401
Females
11904
F45-49
11904
10K→15K
6.2 - 9.3 mi
Overall
29442
Females
11947
F45-49
11947
15K→21K
9.3 - 13.1 mi
Overall
29268
Females
11894
F45-49
11894
21K→25K
13.1 - 15.5 mi
Overall
29192
Females
11940
F45-49
11940
25K→30K
15.5 - 18.6 mi
Overall
28588
Females
11707
F45-49
11707
30K→35K
18.6 - 21.8 mi
Overall
28773
Females
11842
F45-49
11842
35K→40K
21.8 - 24.9 mi
Overall
28988
Females
11923
F45-49
11923
40K→Finish
24.9 - 26.2 mi
Overall
28992
Females
11916
F45-49
11916
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28789 |
| 5K → 10K | 44183*-358 | #28789 → #29147 |
| 10K → 15K | 36383*-280 | #29147 → #29427 |
| 15K → 21K | 197148*-49 | #29427 → #29476 |
| 21K → 25K | 107110*+3 | #29476 → #29473 |
| 25K → 30K | 57152*+95 | #29473 → #29378 |
| 30K → 35K | 53103*+50 | #29378 → #29328 |
| 35K → 40K | 7797*+20 | #29328 → #29308 |
| 40K → Finish | 3758*+21 | #29308 → #29287 |
| TOTALS | 1332834*-498 | #28789 → #29287 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions