Terri Lingebach
Burke, VA
Bib: 23463 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:52 | 12:11 | 3.11 mi | 37:52 | 12:11 | - | |
10K | 1:13:05 | 11:46 | 3.10 mi | 35:13 | 11:20 | -0:51 | |
15K | 1:49:00 | 11:42 | 3.11 mi | 35:55 | 11:34 | +0:14 | |
21K | 2:34:57 | 11:52 | 3.73 mi | 45:57 | 12:19 | +0:45 | |
25K | 3:05:15 | 11:56 | 2.48 mi | 30:18 | 12:11 | -0:08 | |
30K | 3:46:44 | 12:10 | 3.11 mi | 41:29 | 13:21 | +1:10 | |
35K | 4:31:44 | 12:30 | 3.11 mi | 45:00 | 14:29 | +1:08 | |
40K | 5:20:05 | 12:53 | 3.10 mi | 48:21 | 15:34 | +1:05 | |
Finish(26.22 mi) | 5:41:55 | 13:03 | 1.37 mi | 21:50 | 16:00 | +0:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
13:03 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
35:13
10% of race
Time at Steady Pace
2:30:02
44% of race
Time at Slower Pace
2:36:40
46% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24840 | 9379 | 512 | 23328 | 8613 | 455 |
| 10K | 3.10 mi | 24357+483 | 9124+255 | 494+18 | 23890 | 8900 | 473 |
| 15K | 3.11 mi | 23965+392 | 8926+198 | 475+19 | 23328 | 8613 | 455 |
| 21K | 3.73 mi | 23682+283 | 8818+108 | 472+3 | 23402 | 8779 | 481 |
| 25K | 2.48 mi | 23302+380 | 8683+135 | 466+6 | 22328 | 8490 | 460 |
| 30K | 3.11 mi | 23114+188 | 8684-1 | 465+1 | 22670 | 8851 | 496 |
| 35K | 3.11 mi | 23354-240 | 8902-218 | 491-26 | 24293 | 9905 | 611 |
| 40K | 3.10 mi | 23717-363 | 9184-282 | 515-24 | 25407 | 10404 | 662 |
| Finish(26.22 mi) | 1.37 mi | 23980-263 | 9348-164 | 533-18 | 26263 | 10730 | 680 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23328
Females
8613
F55-59
8613
5K→10K
3.1 - 6.2 mi
Overall
23890
Females
8900
F55-59
8900
10K→15K
6.2 - 9.3 mi
Overall
23328
Females
8613
F55-59
8613
15K→21K
9.3 - 13.1 mi
Overall
23402
Females
8779
F55-59
8779
21K→25K
13.1 - 15.5 mi
Overall
22328
Females
8490
F55-59
8490
25K→30K
15.5 - 18.6 mi
Overall
22670
Females
8851
F55-59
8851
30K→35K
18.6 - 21.8 mi
Overall
24293
Females
9905
F55-59
9905
35K→40K
21.8 - 24.9 mi
Overall
25407
Females
10404
F55-59
10404
40K→Finish
24.9 - 26.2 mi
Overall
26263
Females
10730
F55-59
10730
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24840 |
| 5K → 10K | 246729*+483 | #24840 → #24357 |
| 10K → 15K | 207599*+392 | #24357 → #23965 |
| 15K → 21K | 337620*+283 | #23965 → #23682 |
| 21K → 25K | 134514*+380 | #23682 → #23302 |
| 25K → 30K | 251439*+188 | #23302 → #23114 |
| 30K → 35K | 461221*-240 | #23114 → #23354 |
| 35K → 40K | 515152*-363 | #23354 → #23717 |
| 40K → Finish | 31552*-263 | #23717 → #23980 |
| TOTALS | 24663326*+860 | #24840 → #23980 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions