John Winkert
Chantilly, VA
Bib: 23453 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 49:03 | 15:47 | 3.11 mi | 49:03 | 15:47 | - | |
10K | 1:35:58 | 15:27 | 3.10 mi | 46:55 | 15:06 | -0:41 | |
15K | 2:23:59 | 15:27 | 3.11 mi | 48:01 | 15:27 | +0:21 | |
21K | 3:23:08 | 15:34 | 3.73 mi | 59:09 | 15:52 | +0:25 | |
25K | 4:02:12 | 15:35 | 2.48 mi | 39:04 | 15:43 | -0:09 | |
30K | 4:54:11 | 15:47 | 3.11 mi | 51:59 | 16:44 | +1:01 | |
35K | 5:48:07 | 16:00 | 3.11 mi | 53:56 | 17:22 | +0:38 | |
40K | 6:44:05 | 16:15 | 3.10 mi | 55:58 | 18:01 | +0:39 | |
Finish(26.22 mi) | 7:07:01 | 16:18 | 1.37 mi | 22:56 | 16:49 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
15:06 /mi
Average Pace
16:18 /mi
Slowest Pace
18:01 /mi
Segments
Time at Faster Pace
4:02:12
57% of race
Time at Steady Pace
2:08:51
30% of race
Time at Slower Pace
55:58
13% of race
Average Pace: 16:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30296 | 17847 | 350 | 30097 | 17768 | 351 |
| 10K | 3.10 mi | 30274+22 | 17835+12 | 350 | 30264 | 17835 | 350 |
| 15K | 3.11 mi | 30224+50 | 17809+26 | 351-1 | 30097 | 17768 | 351 |
| 21K | 3.73 mi | 30095+129 | 17758+51 | 350+1 | 29681 | 17556 | 346 |
| 25K | 2.48 mi | 30008+87 | 17720+38 | 350 | 29202 | 17256 | 334 |
| 30K | 3.11 mi | 29896+112 | 17656+64 | 348+2 | 29172 | 17212 | 336 |
| 35K | 3.11 mi | 29848+48 | 17629+27 | 348 | 29055 | 17098 | 332 |
| 40K | 3.10 mi | 29807+41 | 17592+37 | 346+2 | 28612 | 16866 | 320 |
| Finish(26.22 mi) | 1.37 mi | 29728+79 | 17559+33 | 346 | 27328 | 16147 | 287 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30097
Males
17768
M65-69
17768
5K→10K
3.1 - 6.2 mi
Overall
30264
Males
17835
M65-69
17835
10K→15K
6.2 - 9.3 mi
Overall
30097
Males
17768
M65-69
17768
15K→21K
9.3 - 13.1 mi
Overall
29681
Males
17556
M65-69
17556
21K→25K
13.1 - 15.5 mi
Overall
29202
Males
17256
M65-69
17256
25K→30K
15.5 - 18.6 mi
Overall
29172
Males
17212
M65-69
17212
30K→35K
18.6 - 21.8 mi
Overall
29055
Males
17098
M65-69
17098
35K→40K
21.8 - 24.9 mi
Overall
28612
Males
16866
M65-69
16866
40K→Finish
24.9 - 26.2 mi
Overall
27328
Males
16147
M65-69
16147
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30296 |
| 5K → 10K | 2042*+22 | #30296 → #30274 |
| 10K → 15K | 1565*+50 | #30274 → #30224 |
| 15K → 21K | 11140*+129 | #30224 → #30095 |
| 21K → 25K | 895*+87 | #30095 → #30008 |
| 25K → 30K | 8120*+112 | #30008 → #29896 |
| 30K → 35K | 2876*+48 | #29896 → #29848 |
| 35K → 40K | 4081*+41 | #29848 → #29807 |
| 40K → Finish | 079*+79 | #29807 → #29728 |
| TOTALS | 130698*+568 | #30296 → #29728 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions