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MARINE CORPS MARATHON 2025

Shawn Connelly

Ashburn, VA

Bib: 23451 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M45-49)
#0 / 1775
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:56/mi
33:57
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
10:10/mi
1:05:32
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
10:47/mi
1:39:02
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
12:25/mi
2:25:18
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
11:07/mi
2:52:55
↑ 350.2%
30 ft elev
30K· 18.64 mi
11:25/mi
3:28:22
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
11:43/mi
4:04:47
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
12:06/mi
4:42:24
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
11:37/mi
4:58:15
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:25:18
Pace11:08 /mi
2nd Half
Distance13.17 mi
Time2:32:57
Pace11:37 /mi
📊Positive Split: 5.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:2533:5710:5633:57
10:56
-
10K
6.21 mi08:48:001:05:3210:3331:35
10:10
-0:46
15K
9.32 mi09:21:301:39:0210:3833:30
10:47
+0:37
21K
13.05 mi10:07:462:25:1811:0846:16
12:25
+1:38
25K
15.53 mi10:35:232:52:5511:0827:37
11:07
-1:18
30K
18.64 mi11:10:503:28:2211:1135:27
11:25
+0:18
35K
21.75 mi11:47:154:04:4711:1536:25
11:43
+0:18
40K
24.85 mi12:24:524:42:2411:2237:37
12:06
+0:23
Finish
26.22 mi12:40:434:58:1511:2315:51
11:37
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

11:23 /mi

Slowest Pace

12:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:02

33% of race

Time at Steady Pace

1:55:20

39% of race

Time at Slower Pace

1:23:53

28% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:2533:5710:5633:57
10:56
#17649
10K
6.21 mi08:48:001:05:3210:3331:35
10:10
#17215
15K
9.32 mi09:21:301:39:0210:3833:30
10:47
#17964
21K
13.05 mi10:07:462:25:1811:0846:16
12:25
#20159
25K
15.53 mi10:35:232:52:5511:0827:37
11:07
#19721
30K
18.64 mi11:10:503:28:2211:1135:27
11:25
#18945
35K
21.75 mi11:47:154:04:4711:1536:25
11:43
#18318
40K
24.85 mi12:24:524:42:2411:2237:37
12:06
#17830
Finish
26.22 mi12:40:434:58:1511:2315:51
11:37
#17667
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi1764911740107419553(Top 65%)12760(Top 72%)1186(Top 68%)
10K6.21 mi3.10 mi17215+43411529+2111060+1416826(Top 56%)11332(Top 64%)1045(Top 60%)
15K9.32 mi3.11 mi17964-74911921-3921095-3519553(Top 65%)12760(Top 72%)1186(Top 68%)
21K13.05 mi3.73 mi20159-219513057-11361219-12423682(Top 79%)14760(Top 83%)1418(Top 81%)
25K15.53 mi2.48 mi19721+43812765+2921198+2118561(Top 62%)11881(Top 67%)1089(Top 62%)
30K18.64 mi3.11 mi18945+77612268+4971138+6016408(Top 55%)10527(Top 59%)951(Top 54%)
35K21.75 mi3.11 mi18318+62711786+4821092+4615778(Top 53%)9826(Top 55%)884(Top 50%)
40K24.85 mi3.10 mi17830+48811386+4001049+4315468(Top 51%)9414(Top 53%)849(Top 48%)
Finish26.22 mi1.37 mi17667+16311263+1231043+614388(Top 48%)8801(Top 50%)755(Top 43%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×18story building
+279ft-164ft

Overall

19553

Males

12760

M45-49

12760

5K→10K

3.1 - 6.2 mi

Top 56%
×11story building
+103ft-217ft

Overall

16826

Males

11332

M45-49

11332

10K→15K

6.2 - 9.3 mi

Top 65%
×3story building
+51ft-55ft

Overall

19553

Males

12760

M45-49

12760

15K→21K

9.3 - 13.1 mi

Top 79%
×1story
+20ft-37ft

Overall

23682

Males

14760

M45-49

14760

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

18561

Males

11881

M45-49

11881

25K→30K

15.5 - 18.6 mi

Top 55%
×2story building
+58ft-57ft

Overall

16408

Males

10527

M45-49

10527

30K→35K

18.6 - 21.8 mi

Top 53%
×2story building
+98ft-92ft

Overall

15778

Males

9826

M45-49

9826

35K→40K

21.8 - 24.9 mi

Top 51%
×2story building
+36ft-53ft

Overall

15468

Males

9414

M45-49

9414

40K→Finish

24.9 - 26.2 mi

Top 48%
×5story building
+80ft-24ft

Overall

14388

Males

8801

M45-49

8801

Passing Analysis

Category:
Athletes Passed
3966*
Passed By
3984
Net Change
-18
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#17649
5K → 10K660*226+434#17649#17215
10K → 15K220*969-749#17215#17964
15K → 21K125*2320-2195#17964#20159
21K → 25K569*131+438#20159#19721
25K → 30K842*66+776#19721#18945
30K → 35K736*109+627#18945#18318
35K → 40K592*104+488#18318#17830
40K → Finish222*59+163#17830#17667
TOTALS3966*3984-18

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions