Jackie Ebert
Chevy Chase, MD
Bib: 23436 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:04 | 13:13 | 3.11 mi | 41:04 | 13:13 | - | |
10K | 1:19:18 | 12:46 | 3.10 mi | 38:14 | 12:18 | -0:55 | |
15K | 1:58:08 | 12:40 | 3.11 mi | 38:50 | 12:30 | +0:12 | |
21K | 2:48:56 | 12:57 | 3.73 mi | 50:48 | 13:38 | +1:08 | |
25K | 3:21:54 | 13:00 | 2.48 mi | 32:58 | 13:16 | -0:22 | |
30K | 4:04:29 | 13:07 | 3.11 mi | 42:35 | 13:42 | +0:26 | |
35K | 4:49:10 | 13:18 | 3.11 mi | 44:41 | 14:23 | +0:41 | |
40K | 5:36:55 | 13:33 | 3.10 mi | 47:45 | 15:22 | +0:59 | |
Finish(26.22 mi) | 5:56:08 | 13:36 | 1.37 mi | 19:13 | 14:05 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
13:36 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
1:17:04
22% of race
Time at Steady Pace
2:47:25
47% of race
Time at Slower Pace
1:51:39
31% of race
Average Pace: 13:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28169 | 11155 | 324 | 26463 | 10244 | 274 |
| 10K | 3.10 mi | 27818+351 | 10958+197 | 307+17 | 27290 | 10700 | 285 |
| 15K | 3.11 mi | 27362+456 | 10707+251 | 288+19 | 26463 | 10244 | 274 |
| 21K | 3.73 mi | 27322+40 | 10735-28 | 297-9 | 26945 | 10620 | 306 |
| 25K | 2.48 mi | 27031+291 | 10624+111 | 296+1 | 25319 | 10012 | 285 |
| 30K | 3.11 mi | 26448+583 | 10391+233 | 290+6 | 23712 | 9374 | 255 |
| 35K | 3.11 mi | 26130+318 | 10300+91 | 288+2 | 24060 | 9804 | 277 |
| 40K | 3.10 mi | 26025+105 | 10306-6 | 287+1 | 24987 | 10228 | 295 |
| Finish(26.22 mi) | 1.37 mi | 25813+212 | 10219+87 | 284+3 | 22357 | 9030 | 218 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26463
Females
10244
F60-64
10244
5K→10K
3.1 - 6.2 mi
Overall
27290
Females
10700
F60-64
10700
10K→15K
6.2 - 9.3 mi
Overall
26463
Females
10244
F60-64
10244
15K→21K
9.3 - 13.1 mi
Overall
26945
Females
10620
F60-64
10620
21K→25K
13.1 - 15.5 mi
Overall
25319
Females
10012
F60-64
10012
25K→30K
15.5 - 18.6 mi
Overall
23712
Females
9374
F60-64
9374
30K→35K
18.6 - 21.8 mi
Overall
24060
Females
9804
F60-64
9804
35K→40K
21.8 - 24.9 mi
Overall
24987
Females
10228
F60-64
10228
40K→Finish
24.9 - 26.2 mi
Overall
22357
Females
9030
F60-64
9030
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28169 |
| 5K → 10K | 144495*+351 | #28169 → #27818 |
| 10K → 15K | 91547*+456 | #27818 → #27362 |
| 15K → 21K | 342382*+40 | #27362 → #27322 |
| 21K → 25K | 84375*+291 | #27322 → #27031 |
| 25K → 30K | 48631*+583 | #27031 → #26448 |
| 30K → 35K | 104422*+318 | #26448 → #26130 |
| 35K → 40K | 190295*+105 | #26130 → #26025 |
| 40K → Finish | 29241*+212 | #26025 → #25813 |
| TOTALS | 10323388*+2356 | #28169 → #25813 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions