Elisa Vannini

Arlington, VA

Bib: 23429 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:16/mi

38:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:33/mi

1:14:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:43/mi

1:53:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:59/mi

2:41:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:13/mi

3:14:43

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:48/mi

4:00:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:18/mi

4:45:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:36/mi

5:36:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:36/mi

5:55:18

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:41:5212:24 /mi⚡ faster

2nd Half

3:13:2514:41 /mi+19.5%

Positive split — 19.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:08	12:16	3.11 mi	38:08	12:16	-
10K	1:14:00	11:55	3.10 mi	35:52	11:33	-0:43
15K	1:53:29	12:11	3.11 mi	39:29	12:43	+1:10
21K	2:41:52	12:24	3.73 mi	48:23	12:59	+0:16
25K	3:14:43	12:32	2.48 mi	32:51	13:13	+0:14
30K	4:00:43	12:55	3.11 mi	46:00	14:48	+1:35
35K	4:45:10	13:07	3.11 mi	44:27	14:18	-0:30
40K	5:36:45	13:33	3.10 mi	51:35	16:36	+2:18
Finish(26.22 mi)	5:55:18	13:34	1.37 mi	18:33	13:36	-3:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:33 /mi

Average Pace

13:34 /mi

Slowest Pace

16:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:14:00

21% of race

Time at Steady Pace

2:19:16

39% of race

Time at Slower Pace

2:22:02

40% of race

Average Pace: 13:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	25176	9553	880	27072	10584	1002
10K	3.10 mi	25038+138	9472+81	873+7	24823	9403	863
15K	3.11 mi	25835-797	9890-418	928-55	27072	10584	1002
21K	3.73 mi	25663+172	9816+74	924+4	25342	9769	924
25K	2.48 mi	25568+95	9838-22	925-1	25207	9953	939
30K	3.11 mi	25829-261	10072-234	954-29	26488	10747	1051
35K	3.11 mi	25527+302	9978+94	952+2	23861	9717	942
40K	3.10 mi	26001-474	10294-316	990-38	27195	11179	1096
Finish(26.22 mi)	1.37 mi	25726+275	10178+116	971+19	20959	8415	763

8415

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#25176
5K → 10K	331469*+138	#25176 → #25038
10K → 15K	956159*-797	#25038 → #25835
15K → 21K	329501*+172	#25835 → #25663
21K → 25K	237332*+95	#25663 → #25568
25K → 30K	487226*-261	#25568 → #25829
30K → 35K	135437*+302	#25829 → #25527
35K → 40K	578104*-474	#25527 → #26001
40K → Finish	12287*+275	#26001 → #25726
TOTALS	30652515*-550	#25176 → #25726

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions