Jim Cerase
Newark, DE
Bib: 23428 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:54 | 12:12 | 3.11 mi | 37:54 | 12:12 | - | |
10K | 1:13:04 | 11:46 | 3.10 mi | 35:10 | 11:19 | -0:53 | |
15K | 1:53:00 | 12:07 | 3.11 mi | 39:56 | 12:51 | +1:32 | |
21K | 2:47:58 | 12:52 | 3.73 mi | 54:58 | 14:45 | +1:54 | |
25K | 3:23:59 | 13:08 | 2.48 mi | 36:01 | 14:29 | -0:16 | |
30K | 4:12:42 | 13:33 | 3.11 mi | 48:43 | 15:41 | +1:12 | |
35K | 5:04:14 | 13:59 | 3.11 mi | 51:32 | 16:35 | +0:54 | |
40K | 5:54:44 | 14:16 | 3.10 mi | 50:30 | 16:15 | -0:20 | |
Finish(26.22 mi) | 6:16:13 | 14:22 | 1.37 mi | 21:29 | 15:45 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
14:22 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
1:53:00
30% of race
Time at Steady Pace
1:30:59
24% of race
Time at Slower Pace
2:52:14
46% of race
Average Pace: 14:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24875 | 15479 | 1334 | 27421 | 16657 | 1491 |
| 10K | 3.10 mi | 24344+531 | 15226+253 | 1285+49 | 23820 | 14960 | 1254 |
| 15K | 3.11 mi | 25642-1298 | 15853-627 | 1386-101 | 27421 | 16657 | 1491 |
| 21K | 3.73 mi | 27125-1483 | 16501-648 | 1460-74 | 28813 | 17166 | 1556 |
| 25K | 2.48 mi | 27371-246 | 16556-55 | 1480-20 | 27851 | 16539 | 1508 |
| 30K | 3.11 mi | 27611-240 | 16604-48 | 1493-13 | 28076 | 16600 | 1502 |
| 35K | 3.11 mi | 27907-296 | 16701-97 | 1511-18 | 28308 | 16658 | 1525 |
| 40K | 3.10 mi | 27779+128 | 16597+104 | 1507+4 | 26693 | 15724 | 1411 |
| Finish(26.22 mi) | 1.37 mi | 27691+88 | 16537+60 | 1503+4 | 25891 | 15328 | 1360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27421
Males
16657
M50-54
16657
5K→10K
3.1 - 6.2 mi
Overall
23820
Males
14960
M50-54
14960
10K→15K
6.2 - 9.3 mi
Overall
27421
Males
16657
M50-54
16657
15K→21K
9.3 - 13.1 mi
Overall
28813
Males
17166
M50-54
17166
21K→25K
13.1 - 15.5 mi
Overall
27851
Males
16539
M50-54
16539
25K→30K
15.5 - 18.6 mi
Overall
28076
Males
16600
M50-54
16600
30K→35K
18.6 - 21.8 mi
Overall
28308
Males
16658
M50-54
16658
35K→40K
21.8 - 24.9 mi
Overall
26693
Males
15724
M50-54
15724
40K→Finish
24.9 - 26.2 mi
Overall
25891
Males
15328
M50-54
15328
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24875 |
| 5K → 10K | 225756*+531 | #24875 → #24344 |
| 10K → 15K | 1406108*-1298 | #24344 → #25642 |
| 15K → 21K | 1589106*-1483 | #25642 → #27125 |
| 21K → 25K | 404158*-246 | #27125 → #27371 |
| 25K → 30K | 389149*-240 | #27371 → #27611 |
| 30K → 35K | 402106*-296 | #27611 → #27907 |
| 35K → 40K | 98226*+128 | #27907 → #27779 |
| 40K → Finish | 31119*+88 | #27779 → #27691 |
| TOTALS | 45441728*-2816 | #24875 → #27691 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions