Mona Cedo

Arlington, VA

Bib: 23420 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:35/mi

39:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:37/mi

1:15:11

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:09/mi

1:56:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:29/mi

2:42:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:13/mi

3:12:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:06/mi

3:53:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:20/mi

4:35:01

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:58/mi

5:15:17

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:32/mi

5:33:44

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

2:42:3212:27 /mi⚡ faster

2nd Half

2:51:1113:00 /mi+5.3%

Positive split — 5.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:06	12:35	3.11 mi	39:06	12:35	-
10K	1:15:11	12:06	3.10 mi	36:05	11:37	-0:58
15K	1:56:01	12:27	3.11 mi	40:50	13:09	+1:32
21K	2:42:32	12:27	3.73 mi	46:31	12:29	-0:40
25K	3:12:55	12:25	2.48 mi	30:23	12:13	-0:16
30K	3:53:36	12:32	3.11 mi	40:41	13:06	+0:53
35K	4:35:01	12:39	3.11 mi	41:25	13:20	+0:14
40K	5:15:17	12:41	3.10 mi	40:16	12:58	-0:22
Finish(26.22 mi)	5:33:44	12:44	1.37 mi	18:27	13:32	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

12:44 /mi

Slowest Pace

13:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:05

46% of race

Time at Steady Pace

3:01:39

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	26295	10134	1204	28038	11114	1329
10K	3.10 mi	25763+532	9865+269	1168+36	25099	9534	1127
15K	3.11 mi	26662-899	10318-453	1222-54	28038	11114	1329
21K	3.73 mi	25843+819	9921+397	1168+54	23893	9031	1069
25K	2.48 mi	25186+657	9629+292	1132+36	22433	8539	999
30K	3.11 mi	24508+678	9372+257	1099+33	21914	8471	992
35K	3.11 mi	23916+592	9184+188	1085+14	20908	8321	972
40K	3.10 mi	23084+832	8871+313	1044+41	18221	7260	832
Finish(26.22 mi)	1.37 mi	22964+120	8833+38	1044	20762	8321	964

8321

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26295
5K → 10K	166698*+532	#26295 → #25763
10K → 15K	1022123*-899	#25763 → #26662
15K → 21K	70889*+819	#26662 → #25843
21K → 25K	49706*+657	#25843 → #25186
25K → 30K	52730*+678	#25186 → #24508
30K → 35K	72664*+592	#24508 → #23916
35K → 40K	19851*+832	#23916 → #23084
40K → Finish	55175*+120	#23084 → #22964
TOTALS	15054836*+3331	#26295 → #22964

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 25 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions