Daniel Cabellon
Elkridge, MD
Bib: 23413 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:45 | 11:30 | 3.11 mi | 35:45 | 11:30 | - | |
10K | 1:09:45 | 11:14 | 3.10 mi | 34:00 | 10:57 | -0:33 | |
15K | 1:43:48 | 11:08 | 3.11 mi | 34:03 | 10:58 | +0:01 | |
21K | 2:28:53 | 11:25 | 3.73 mi | 45:05 | 12:06 | +1:08 | |
25K | 2:56:11 | 11:20 | 2.48 mi | 27:18 | 10:59 | -1:07 | |
30K | 3:35:16 | 11:33 | 3.11 mi | 39:05 | 12:35 | +1:36 | |
35K | 4:14:05 | 11:41 | 3.11 mi | 38:49 | 12:30 | -0:05 | |
40K | 4:53:46 | 11:49 | 3.10 mi | 39:41 | 12:46 | +0:16 | |
Finish(26.22 mi) | 5:10:39 | 11:51 | 1.37 mi | 16:53 | 12:23 | -0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:51 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
2:11:06
42% of race
Time at Steady Pace
2:59:33
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21276 | 13629 | 1787 | 20534 | 13272 | 1736 |
| 10K | 3.10 mi | 21512-236 | 13771-142 | 1811-24 | 21844 | 13941 | 1829 |
| 15K | 3.11 mi | 21050+462 | 13551+220 | 1786+25 | 20534 | 13272 | 1736 |
| 21K | 3.73 mi | 21613-563 | 13805-254 | 1811-25 | 22706 | 14296 | 1894 |
| 25K | 2.48 mi | 20764+849 | 13298+507 | 1742+69 | 18078 | 11627 | 1531 |
| 30K | 3.11 mi | 20672+92 | 13145+153 | 1723+19 | 20399 | 12659 | 1686 |
| 35K | 3.11 mi | 20277+395 | 12849+296 | 1690+33 | 18309 | 11187 | 1461 |
| 40K | 3.10 mi | 19833+444 | 12489+360 | 1646+44 | 17677 | 10647 | 1389 |
| Finish(26.22 mi) | 1.37 mi | 19623+210 | 12328+161 | 1631+15 | 17114 | 10338 | 1344 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20534
Males
13272
M40-44
13272
5K→10K
3.1 - 6.2 mi
Overall
21844
Males
13941
M40-44
13941
10K→15K
6.2 - 9.3 mi
Overall
20534
Males
13272
M40-44
13272
15K→21K
9.3 - 13.1 mi
Overall
22706
Males
14296
M40-44
14296
21K→25K
13.1 - 15.5 mi
Overall
18078
Males
11627
M40-44
11627
25K→30K
15.5 - 18.6 mi
Overall
20399
Males
12659
M40-44
12659
30K→35K
18.6 - 21.8 mi
Overall
18309
Males
11187
M40-44
11187
35K→40K
21.8 - 24.9 mi
Overall
17677
Males
10647
M40-44
10647
40K→Finish
24.9 - 26.2 mi
Overall
17114
Males
10338
M40-44
10338
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21276 |
| 5K → 10K | 602366*-236 | #21276 → #21512 |
| 10K → 15K | 174636*+462 | #21512 → #21050 |
| 15K → 21K | 933370*-563 | #21050 → #21613 |
| 21K → 25K | 34883*+849 | #21613 → #20764 |
| 25K → 30K | 337429*+92 | #20764 → #20672 |
| 30K → 35K | 152547*+395 | #20672 → #20277 |
| 35K → 40K | 122566*+444 | #20277 → #19833 |
| 40K → Finish | 33243*+210 | #19833 → #19623 |
| TOTALS | 23874040*+1653 | #21276 → #19623 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions