Kate Downs

Ft Washington, MD

Bib: 23374 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Top 34%

Gender (Female)

#0 / 12338

Top 25%

Masters (Masters Women)

#0 / 5451

Top 16%

Division (F40-44)

#0 / 1527

Top 23%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:55/mi

57:31

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:21/mi

1:26:34

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:14/mi

2:01:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:01/mi

2:25:55

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:58/mi

2:56:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:41/mi

3:30:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:03/mi

4:04:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:17/mi

4:18:24

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:009:16 /mi⚡ faster

2nd Half

2:17:2410:26 /mi+13.6%

Positive split — 13.6% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:49	9:36	3.11 mi	29:49	9:36	-
10K	57:31	9:15	3.10 mi	27:42	8:55	-0:41
15K	1:26:34	9:17	3.11 mi	29:03	9:21	+0:26
21K	2:01:00	9:16	3.73 mi	34:26	9:14	-0:07
25K	2:25:55	9:24	2.48 mi	24:55	10:01	+0:47
30K	2:56:52	9:29	3.11 mi	30:57	9:58	-0:03
35K	3:30:04	9:40	3.11 mi	33:12	10:41	+0:43
40K	4:04:23	9:50	3.10 mi	34:19	11:03	+0:22
Finish(26.22 mi)	4:18:24	9:52	1.37 mi	14:01	10:17	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:52 /mi

Slowest Pace

11:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:00

47% of race

Time at Steady Pace

1:09:53

27% of race

Time at Slower Pace

1:07:31

26% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	9236	2457	275	11094	3124	358
10K	3.10 mi	9053+183	2364+93	262+13	8921	2308	261
15K	3.11 mi	9786-733	2620-256	298-36	11094	3124	358
21K	3.73 mi	9559+227	2551+69	291+7	9198	2444	274
25K	2.48 mi	10207-648	2817-266	320-29	13675	4407	492
30K	3.11 mi	10127+80	2826-9	322-2	10354	3180	357
35K	3.11 mi	10153-26	2957-131	339-17	11787	4139	480
40K	3.10 mi	10207-54	3111-154	361-22	11705	4390	497
Finish(26.22 mi)	1.37 mi	10052+155	3086+25	356+5	9039	3245	350

3245

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9236
5K → 10K	229412*+183	#9236 → #9053
10K → 15K	79764*-733	#9053 → #9786
15K → 21K	149376*+227	#9786 → #9559
21K → 25K	749102-648	#9559 → #10207
25K → 30K	233313*+80	#10207 → #10127
30K → 35K	361335*-26	#10127 → #10153
35K → 40K	350296*-54	#10153 → #10207
40K → Finish	60215*+155	#10207 → #10052
TOTALS	29282113*-816	#9236 → #10052

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions