Izabella Capangpangan-Monreal

Augusta, GA

Bib: 23373 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F25-29)

#0 / 2322

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:37/mi

39:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:02/mi

1:16:33

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

15:56/mi

2:06:02

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:01/mi

2:50:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:03/mi

3:20:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:23/mi

4:02:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:09/mi

4:49:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:30/mi

5:34:25

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:13/mi

5:52:27

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:50:4913:05 /mi⚡ faster

2nd Half

3:01:3713:47 /mi+6.3%

Positive split — 6.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:11	12:37	3.11 mi	39:11	12:37	-
10K	1:16:33	12:19	3.10 mi	37:22	12:02	-0:35
15K	2:06:02	13:31	3.11 mi	49:29	15:56	+3:54
21K	2:50:49	13:05	3.73 mi	44:47	12:01	-3:55
25K	3:20:46	12:55	2.48 mi	29:57	12:03	+0:02
30K	4:02:20	13:00	3.11 mi	41:34	13:23	+1:20
35K	4:49:23	13:18	3.11 mi	47:03	15:09	+1:46
40K	5:34:25	13:27	3.10 mi	45:02	14:30	-0:39
Finish(26.22 mi)	5:52:27	13:27	1.37 mi	18:02	13:13	-1:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

13:27 /mi

Slowest Pace

15:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:06

32% of race

Time at Steady Pace

1:38:47

28% of race

Time at Slower Pace

2:21:34

40% of race

Average Pace: 13:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	26385	10184	2096	30189	12394	2313
10K	3.10 mi	26443-58	10224-40	2107-11	26511	10280	2110
15K	3.11 mi	29158-2715	11742-1518	2280-173	30189	12394	2313
21K	3.73 mi	27689+1469	10953+789	2203+77	22448	8290	1803
25K	2.48 mi	26817+872	10502+451	2162+41	21817	8244	1804
30K	3.11 mi	26108+709	10215+287	2122+40	22747	8887	1899
35K	3.11 mi	26155-47	10312-97	2126-4	25866	10595	2121
40K	3.10 mi	25718+437	10157+155	2099+27	22812	9296	1947
Finish(26.22 mi)	1.37 mi	25367+351	10001+156	2079+20	19872	7904	1774

7904

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26385
5K → 10K	386328*-58	#26385 → #26443
10K → 15K	272611*-2715	#26443 → #29158
15K → 21K	21471*+1469	#29158 → #27689
21K → 25K	4876*+872	#27689 → #26817
25K → 30K	36745*+709	#26817 → #26108
30K → 35K	284237*-47	#26108 → #26155
35K → 40K	76513*+437	#26155 → #25718
40K → Finish	6357*+351	#25718 → #25367
TOTALS	35204538*+1018	#26385 → #25367

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions