Alonzo Tohtsonie
Alexandria, VA
Bib: 23369 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
10K | 1:13:48 | 11:53 | 3.10 mi | 36:32 | 11:46 | -0:14 | |
15K | 1:50:46 | 11:53 | 3.11 mi | 36:58 | 11:54 | +0:08 | |
21K | 2:42:24 | 12:27 | 3.73 mi | 51:38 | 13:51 | +1:57 | |
25K | 3:11:11 | 12:18 | 2.48 mi | 28:47 | 11:35 | -2:16 | |
30K | 3:50:39 | 12:22 | 3.11 mi | 39:28 | 12:42 | +1:07 | |
35K | 4:31:09 | 12:28 | 3.11 mi | 40:30 | 13:02 | +0:20 | |
40K | 5:14:02 | 12:38 | 3.10 mi | 42:53 | 13:48 | +0:46 | |
Finish(26.22 mi) | 5:31:41 | 12:40 | 1.37 mi | 17:39 | 12:56 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:35 /mi
Average Pace
12:40 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
2:59:01
54% of race
Time at Steady Pace
58:09
18% of race
Time at Slower Pace
1:34:31
28% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23911 | 14988 | 1968 | 24603 | 15350 | 2032 |
| 10K | 3.10 mi | 24923-1012 | 15506-518 | 2035-67 | 25653 | 15825 | 2089 |
| 15K | 3.11 mi | 24773+150 | 15435+71 | 2045-10 | 24603 | 15350 | 2032 |
| 21K | 3.73 mi | 25805-1032 | 15905-470 | 2100-55 | 27385 | 16515 | 2175 |
| 25K | 2.48 mi | 24806+999 | 15363+542 | 2032+68 | 20291 | 12787 | 1700 |
| 30K | 3.11 mi | 23894+912 | 14813+550 | 1951+81 | 20780 | 12849 | 1708 |
| 35K | 3.11 mi | 23257+637 | 14399+414 | 1898+53 | 19993 | 12092 | 1597 |
| 40K | 3.10 mi | 22903+354 | 14121+278 | 1860+38 | 20768 | 12372 | 1627 |
| Finish(26.22 mi) | 1.37 mi | 22677+226 | 13982+139 | 1851+9 | 18987 | 11447 | 1503 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24603
Males
15350
M40-44
15350
5K→10K
3.1 - 6.2 mi
Overall
25653
Males
15825
M40-44
15825
10K→15K
6.2 - 9.3 mi
Overall
24603
Males
15350
M40-44
15350
15K→21K
9.3 - 13.1 mi
Overall
27385
Males
16515
M40-44
16515
21K→25K
13.1 - 15.5 mi
Overall
20291
Males
12787
M40-44
12787
25K→30K
15.5 - 18.6 mi
Overall
20780
Males
12849
M40-44
12849
30K→35K
18.6 - 21.8 mi
Overall
19993
Males
12092
M40-44
12092
35K→40K
21.8 - 24.9 mi
Overall
20768
Males
12372
M40-44
12372
40K→Finish
24.9 - 26.2 mi
Overall
18987
Males
11447
M40-44
11447
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23911 |
| 5K → 10K | 1169157*-1012 | #23911 → #24923 |
| 10K → 15K | 286436*+150 | #24923 → #24773 |
| 15K → 21K | 1203171*-1032 | #24773 → #25805 |
| 21K → 25K | 101009*+999 | #25805 → #24806 |
| 25K → 30K | 27939*+912 | #24806 → #23894 |
| 30K → 35K | 63700*+637 | #23894 → #23257 |
| 35K → 40K | 112466*+354 | #23257 → #22903 |
| 40K → Finish | 30256*+226 | #22903 → #22677 |
| TOTALS | 29004134*+1234 | #23911 → #22677 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions