Amma Tabirih

Bowie, MD

Bib: 23353 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F45-49)

#0 / 1255

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:15/mi

41:09

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:33/mi

1:20:07

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:01/mi

2:00:35

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:36/mi

2:51:17

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:44/mi

3:25:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:19/mi

4:09:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:05/mi

4:56:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:58/mi

5:46:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:05/mi

6:06:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:51:1713:08 /mi⚡ faster

2nd Half

3:15:3914:51 /mi+14.2%

Positive split — 14.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:09	13:15	3.11 mi	41:09	13:15	-
10K	1:20:07	12:54	3.10 mi	38:58	12:33	-0:42
15K	2:00:35	12:56	3.11 mi	40:28	13:01	+0:28
21K	2:51:17	13:08	3.73 mi	50:42	13:36	+0:35
25K	3:25:25	13:13	2.48 mi	34:08	13:44	+0:08
30K	4:09:53	13:24	3.11 mi	44:28	14:19	+0:35
35K	4:56:44	13:39	3.11 mi	46:51	15:05	+0:46
40K	5:46:21	13:56	3.10 mi	49:37	15:58	+0:53
Finish(26.22 mi)	6:06:56	14:00	1.37 mi	20:35	15:05	-0:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:33 /mi

Average Pace

14:00 /mi

Slowest Pace

15:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:26

22% of race

Time at Steady Pace

2:05:59

34% of race

Time at Slower Pace

2:41:31

44% of race

Average Pace: 14:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	28239	11203	1089	27814	10994	1062
10K	3.10 mi	28104+135	11121+82	1081+8	27971	11068	1076
15K	3.11 mi	28060+44	11124-3	1080+1	27814	10994	1062
21K	3.73 mi	27760+300	10984+140	1065+15	26881	10582	1006
25K	2.48 mi	27609+151	10949+35	1054+11	26417	10560	1014
30K	3.11 mi	27258+351	10822+127	1039+15	25343	10200	967
35K	3.11 mi	27103+155	10797+25	1040-1	25727	10528	1028
40K	3.10 mi	27086+17	10850-53	1050-10	26214	10768	1051
Finish(26.22 mi)	1.37 mi	26938+148	10788+62	1047+3	24675	10059	971

10059

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#28239
5K → 10K	197332*+135	#28239 → #28104
10K → 15K	241285*+44	#28104 → #28060
15K → 21K	144444*+300	#28060 → #27760
21K → 25K	141292*+151	#27760 → #27609
25K → 30K	78429*+351	#27609 → #27258
30K → 35K	134289*+155	#27258 → #27103
35K → 40K	199216*+17	#27103 → #27086
40K → Finish	35183*+148	#27086 → #26938
TOTALS	11692470*+1301	#28239 → #26938

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions