Avery Powell

Herndon, VA

Bib: 2332 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F14-19)

#0 / 127

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

14:30/mi

45:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:48/mi

1:24:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:29/mi

2:06:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

15:00/mi

3:02:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

14:17/mi

3:38:09

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:40/mi

4:23:43

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:08/mi

5:07:39

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:32/mi

6:02:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:38/mi

6:23:26

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

3:02:3814:00 /mi⚡ faster

2nd Half

3:20:4815:15 /mi+9.9%

Positive split — 9.9% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	45:02	14:30	3.11 mi	45:02	14:30	-
10K	1:24:49	13:39	3.10 mi	39:47	12:48	-1:42
15K	2:06:41	13:36	3.11 mi	41:52	13:29	+0:41
21K	3:02:38	14:00	3.73 mi	55:57	15:00	+1:31
25K	3:38:09	14:03	2.48 mi	35:31	14:17	-0:43
30K	4:23:43	14:09	3.11 mi	45:34	14:40	+0:23
35K	5:07:39	14:09	3.11 mi	43:56	14:08	-0:32
40K	6:02:06	14:34	3.10 mi	54:27	17:32	+3:24
Finish(26.22 mi)	6:23:26	14:38	1.37 mi	21:20	15:38	-1:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:48 /mi

Average Pace

14:38 /mi

Slowest Pace

17:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:39

21% of race

Time at Steady Pace

3:46:00

59% of race

Time at Slower Pace

1:15:47

20% of race

Average Pace: 14:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	29922	12202	124	28624	11469	119
10K	3.10 mi	29430+492	11916+286	122+2	28512	11371	119
15K	3.11 mi	29259+171	11810+106	122	28624	11469	119
21K	3.73 mi	29334-75	11877-67	122	29088	11784	118
25K	2.48 mi	29142+192	11785+92	121+1	27505	11142	118
30K	3.11 mi	28767+375	11621+164	121	26203	10618	111
35K	3.11 mi	28222+545	11366+255	121	23406	9508	102
40K	3.10 mi	28287-65	11425-59	121	28205	11591	119
Finish(26.22 mi)	1.37 mi	28138+149	11364+61	120+1	25712	10485	110

10485

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#29922
5K → 10K	22514*+492	#29922 → #29430
10K → 15K	61232*+171	#29430 → #29259
15K → 21K	232157*-75	#29259 → #29334
21K → 25K	36228*+192	#29334 → #29142
25K → 30K	23398*+375	#29142 → #28767
30K → 35K	2547*+545	#28767 → #28222
35K → 40K	198133*-65	#28222 → #28287
40K → Finish	14163*+149	#28287 → #28138
TOTALS	5882372*+1784	#29922 → #28138

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions