Pablo Aponte
Fairfax, VA
Bib: 23302 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:37 | 13:04 | 3.11 mi | 40:37 | 13:04 | - | |
10K | 1:20:48 | 13:00 | 3.10 mi | 40:11 | 12:56 | -0:08 | |
15K | 2:05:27 | 13:28 | 3.11 mi | 44:39 | 14:22 | +1:26 | |
21K | 3:03:55 | 14:06 | 3.73 mi | 58:28 | 15:41 | +1:19 | |
25K | 3:43:21 | 14:23 | 2.48 mi | 39:26 | 15:52 | +0:11 | |
30K | 4:36:55 | 14:51 | 3.11 mi | 53:34 | 17:14 | +1:22 | |
35K | 5:36:29 | 15:28 | 3.11 mi | 59:34 | 19:10 | +1:56 | |
40K | 6:44:40 | 16:17 | 3.10 mi | 1:08:11 | 21:57 | +2:47 | |
Finish(26.22 mi) | 7:15:39 | 16:38 | 1.37 mi | 30:59 | 22:43 | +0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
16:38 /mi
Slowest Pace
22:43 /mi
Segments
Time at Faster Pace
1:20:48
19% of race
Time at Steady Pace
3:16:07
45% of race
Time at Slower Pace
2:38:44
36% of race
Average Pace: 16:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27798 | 16853 | 1637 | 29617 | 17568 | 1736 |
| 10K | 3.10 mi | 28360-562 | 17088-235 | 1667-30 | 28770 | 17240 | 1683 |
| 15K | 3.11 mi | 29059-699 | 17374-286 | 1706-39 | 29617 | 17568 | 1736 |
| 21K | 3.73 mi | 29447-388 | 17502-128 | 1727-21 | 29589 | 17515 | 1731 |
| 25K | 2.48 mi | 29478-31 | 17490+12 | 1727 | 29307 | 17314 | 1714 |
| 30K | 3.11 mi | 29528-50 | 17494-4 | 1732-5 | 29470 | 17356 | 1729 |
| 35K | 3.11 mi | 29648-120 | 17539-45 | 1743-11 | 29828 | 17564 | 1743 |
| 40K | 3.10 mi | 29816-168 | 17597-58 | 1747-4 | 29938 | 17630 | 1745 |
| Finish(26.22 mi) | 1.37 mi | 29841-25 | 17605-8 | 1749-2 | 29905 | 17618 | 1747 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29617
Males
17568
M45-49
17568
5K→10K
3.1 - 6.2 mi
Overall
28770
Males
17240
M45-49
17240
10K→15K
6.2 - 9.3 mi
Overall
29617
Males
17568
M45-49
17568
15K→21K
9.3 - 13.1 mi
Overall
29589
Males
17515
M45-49
17515
21K→25K
13.1 - 15.5 mi
Overall
29307
Males
17314
M45-49
17314
25K→30K
15.5 - 18.6 mi
Overall
29470
Males
17356
M45-49
17356
30K→35K
18.6 - 21.8 mi
Overall
29828
Males
17564
M45-49
17564
35K→40K
21.8 - 24.9 mi
Overall
29938
Males
17630
M45-49
17630
40K→Finish
24.9 - 26.2 mi
Overall
29905
Males
17618
M45-49
17618
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27798 |
| 5K → 10K | 666104*-562 | #27798 → #28360 |
| 10K → 15K | 76465*-699 | #28360 → #29059 |
| 15K → 21K | 48698*-388 | #29059 → #29447 |
| 21K → 25K | 12796*-31 | #29447 → #29478 |
| 25K → 30K | 14494*-50 | #29478 → #29528 |
| 30K → 35K | 15737*-120 | #29528 → #29648 |
| 35K → 40K | 19224*-168 | #29648 → #29816 |
| 40K → Finish | 4419*-25 | #29816 → #29841 |
| TOTALS | 2580537*-2043 | #27798 → #29841 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions