Roxanne Folk
Hyattsville, MD
Bib: 23292 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:17 | 13:56 | 3.11 mi | 43:17 | 13:56 | - | |
10K | 1:23:10 | 13:23 | 3.10 mi | 39:53 | 12:50 | -1:06 | |
15K | 2:03:57 | 13:18 | 3.11 mi | 40:47 | 13:08 | +0:18 | |
21K | 2:55:15 | 13:26 | 3.73 mi | 51:18 | 13:46 | +0:38 | |
25K | 3:27:29 | 13:21 | 2.48 mi | 32:14 | 12:58 | -0:48 | |
30K | 4:10:46 | 13:27 | 3.11 mi | 43:17 | 13:56 | +0:58 | |
35K | 4:57:32 | 13:41 | 3.11 mi | 46:46 | 15:03 | +1:07 | |
40K | 5:43:24 | 13:49 | 3.10 mi | 45:52 | 14:46 | -0:17 | |
Finish(26.22 mi) | 6:03:46 | 13:53 | 1.37 mi | 20:22 | 14:56 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:50 /mi
Average Pace
13:53 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
4:10:46
69% of race
Time at Steady Pace
1:53:00
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29445 | 11915 | 802 | 28011 | 11100 | 715 |
| 10K | 3.10 mi | 29046+399 | 11679+236 | 772+30 | 28576 | 11409 | 741 |
| 15K | 3.11 mi | 28761+285 | 11502+177 | 756+16 | 28011 | 11100 | 715 |
| 21K | 3.73 mi | 28368+393 | 11315+187 | 733+23 | 27217 | 10781 | 692 |
| 25K | 2.48 mi | 27911+457 | 11106+209 | 712+21 | 24547 | 9620 | 559 |
| 30K | 3.11 mi | 27371+540 | 10881+225 | 689+23 | 24355 | 9706 | 575 |
| 35K | 3.11 mi | 27197+174 | 10841+40 | 686+3 | 25675 | 10504 | 658 |
| 40K | 3.10 mi | 26781+416 | 10689+152 | 670+16 | 23508 | 9601 | 577 |
| Finish(26.22 mi) | 1.37 mi | 26670+111 | 10645+44 | 667+3 | 24340 | 9925 | 593 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28011
Females
11100
F55-59
11100
5K→10K
3.1 - 6.2 mi
Overall
28576
Females
11409
F55-59
11409
10K→15K
6.2 - 9.3 mi
Overall
28011
Females
11100
F55-59
11100
15K→21K
9.3 - 13.1 mi
Overall
27217
Females
10781
F55-59
10781
21K→25K
13.1 - 15.5 mi
Overall
24547
Females
9620
F55-59
9620
25K→30K
15.5 - 18.6 mi
Overall
24355
Females
9706
F55-59
9706
30K→35K
18.6 - 21.8 mi
Overall
25675
Females
10504
F55-59
10504
35K→40K
21.8 - 24.9 mi
Overall
23508
Females
9601
F55-59
9601
40K→Finish
24.9 - 26.2 mi
Overall
24340
Females
9925
F55-59
9925
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29445 |
| 5K → 10K | 60459*+399 | #29445 → #29046 |
| 10K → 15K | 51336*+285 | #29046 → #28761 |
| 15K → 21K | 58451*+393 | #28761 → #28368 |
| 21K → 25K | 12469*+457 | #28368 → #27911 |
| 25K → 30K | 27567*+540 | #27911 → #27371 |
| 30K → 35K | 136310*+174 | #27371 → #27197 |
| 35K → 40K | 57473*+416 | #27197 → #26781 |
| 40K → Finish | 31142*+111 | #26781 → #26670 |
| TOTALS | 4323207*+2775 | #29445 → #26670 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions