Fredrick Carr
Fairfax, VA
Bib: 23285 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:41 | 12:46 | 3.11 mi | 39:41 | 12:46 | - | |
10K | 1:16:43 | 12:21 | 3.10 mi | 37:02 | 11:55 | -0:51 | |
15K | 1:54:37 | 12:18 | 3.11 mi | 37:54 | 12:12 | +0:17 | |
21K | 2:41:52 | 12:24 | 3.73 mi | 47:15 | 12:40 | +0:28 | |
25K | 3:12:51 | 12:25 | 2.48 mi | 30:59 | 12:28 | -0:12 | |
30K | 4:00:36 | 12:54 | 3.11 mi | 47:45 | 15:22 | +2:54 | |
35K | 4:48:28 | 13:16 | 3.11 mi | 47:52 | 15:24 | +0:02 | |
40K | 5:38:10 | 13:36 | 3.10 mi | 49:42 | 16:00 | +0:36 | |
Finish(26.22 mi) | 5:59:59 | 13:44 | 1.37 mi | 21:49 | 16:00 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
13:44 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
37:02
10% of race
Time at Steady Pace
2:35:49
43% of race
Time at Slower Pace
2:47:08
46% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26869 | 16433 | 595 | 25599 | 15809 | 545 |
| 10K | 6.21 mi | 3.10 mi | 26546+323 | 16267+166 | 572+23 | 26174 | 16078 | 559 |
| 15K | 9.32 mi | 3.11 mi | 26203+343 | 16120+147 | 564+8 | 25599 | 15809 | 545 |
| 21K | 13.05 mi | 3.73 mi | 25664+539 | 15848+272 | 550+14 | 24469 | 15159 | 513 |
| 25K | 15.53 mi | 2.48 mi | 25179+485 | 15553+295 | 531+19 | 23127 | 14224 | 478 |
| 30K | 18.64 mi | 3.11 mi | 25802-623 | 15747-194 | 558-27 | 27601 | 16340 | 627 |
| 35K | 21.75 mi | 3.11 mi | 26037-235 | 15796-49 | 562-4 | 26457 | 15610 | 582 |
| 40K | 24.85 mi | 3.10 mi | 26189-152 | 15806-10 | 563-1 | 26250 | 15461 | 570 |
| Finish | 26.22 mi | 1.37 mi | 26278-89 | 15829-23 | 569-6 | 26253 | 15531 | 568 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25599
Males
15809
M60-64
15809
5K→10K
3.1 - 6.2 mi
Overall
26174
Males
16078
M60-64
16078
10K→15K
6.2 - 9.3 mi
Overall
25599
Males
15809
M60-64
15809
15K→21K
9.3 - 13.1 mi
Overall
24469
Males
15159
M60-64
15159
21K→25K
13.1 - 15.5 mi
Overall
23127
Males
14224
M60-64
14224
25K→30K
15.5 - 18.6 mi
Overall
27601
Males
16340
M60-64
16340
30K→35K
18.6 - 21.8 mi
Overall
26457
Males
15610
M60-64
15610
35K→40K
21.8 - 24.9 mi
Overall
26250
Males
15461
M60-64
15461
40K→Finish
24.9 - 26.2 mi
Overall
26253
Males
15531
M60-64
15531
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26869 |
| 5K → 10K | 555* | 232 | +323 | #26869 | #26546 |
| 10K → 15K | 498* | 155 | +343 | #26546 | #26203 |
| 15K → 21K | 687* | 148 | +539 | #26203 | #25664 |
| 21K → 25K | 587* | 102 | +485 | #25664 | #25179 |
| 25K → 30K | 136* | 759 | -623 | #25179 | #25802 |
| 30K → 35K | 175* | 410 | -235 | #25802 | #26037 |
| 35K → 40K | 190* | 342 | -152 | #26037 | #26189 |
| 40K → Finish | 85* | 174 | -89 | #26189 | #26278 |
| TOTALS | 2913* | 2322 | +591 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions