Adam Lorentz

Chesapeak Bch, MD

Bib: 23232 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 48%
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Top 44%
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:17/mi
31:56
2791640.7%
140 ft elev
10K· 6.21 mi
9:28/mi
1:01:21
1032170.7%
25 ft elev
15K· 9.32 mi
9:14/mi
1:30:01
5155
21 ft elev
21K· 13.05 mi
9:28/mi
2:05:18
2037
4 ft elev
25K· 15.53 mi
10:48/mi
2:32:08
350.2%
30 ft elev
30K· 18.64 mi
10:58/mi
3:06:11
5857
30 ft elev
35K· 21.75 mi
12:20/mi
3:44:31
9892
36 ft elev
40K· 24.85 mi
12:57/mi
4:24:46
36530.1%
18 ft elev
Finish· 26.22 mi
12:07/mi
4:41:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:05:18
Pace9:36 /mi
2nd Half
Distance13.17 mi
Time2:36:00
Pace11:51 /mi
📊Positive Split: 24.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:00:4931:5610:1731:56
10:17
-
10K
6.21 mi08:30:141:01:219:5229:25
9:28
-0:49
15K
9.32 mi08:58:541:30:019:3928:40
9:14
-0:14
21K
13.05 mi09:34:112:05:189:3635:17
9:28
+0:14
25K
15.53 mi10:01:012:32:089:4826:50
10:48
+1:20
30K
18.64 mi10:35:043:06:119:5934:03
10:58
+0:10
35K
21.75 mi11:13:243:44:3110:1938:20
12:20
+1:22
40K
24.85 mi11:53:394:24:4610:3940:15
12:57
+0:37
Finish
26.22 mi12:10:114:41:1810:4416:32
12:07
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

10:44 /mi

Slowest Pace

12:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:22

33% of race

Time at Steady Pace

1:32:49

33% of race

Time at Slower Pace

1:35:07

34% of race

Average Pace: 10:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:00:4931:5610:1731:56
10:17
#13363
10K
6.21 mi08:30:141:01:219:5229:25
9:28
#12816
15K
9.32 mi08:58:541:30:019:3928:40
9:14
#11931
21K
13.05 mi09:34:112:05:189:3635:17
9:28
#11357
25K
15.53 mi10:01:012:32:089:4826:50
10:48
#12354
30K
18.64 mi10:35:043:06:119:5934:03
10:58
#12703
35K
21.75 mi11:13:243:44:3110:1938:20
12:20
#13584
40K
24.85 mi11:53:394:24:4610:3940:15
12:57
#14382
Finish
26.22 mi12:10:114:41:1810:4416:32
12:07
#14467
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi133639320119910451(Top 35%)7580(Top 43%)972(Top 42%)
10K6.21 mi3.10 mi12816+5479012+3081159+4012392(Top 41%)8785(Top 50%)1137(Top 49%)
15K9.32 mi3.11 mi11931+8858474+5381088+7110451(Top 35%)7580(Top 43%)972(Top 42%)
21K13.05 mi3.73 mi11357+5748132+3421045+4310463(Top 35%)7573(Top 43%)968(Top 42%)
25K15.53 mi2.48 mi12354-9978681-5491127-8217269(Top 57%)11212(Top 63%)1472(Top 63%)
30K18.64 mi3.11 mi12703-3498807-1261144-1714573(Top 49%)9547(Top 54%)1260(Top 54%)
35K21.75 mi3.11 mi13584-8819174-3671188-4417802(Top 59%)10916(Top 62%)1433(Top 62%)
40K24.85 mi3.10 mi14382-7989499-3251231-4318207(Top 61%)10958(Top 62%)1432(Top 61%)
Finish26.22 mi1.37 mi14467-859505-61236-516146(Top 54%)9799(Top 55%)1270(Top 55%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×18story building
+279ft-164ft

Overall

10451

Males

7580

M40-44

7580

5K→10K

3.1 - 6.2 mi

Top 41%
×11story building
+103ft-217ft

Overall

12392

Males

8785

M40-44

8785

10K→15K

6.2 - 9.3 mi

Top 35%
×3story building
+51ft-55ft

Overall

10451

Males

7580

M40-44

7580

15K→21K

9.3 - 13.1 mi

Top 35%
×1story
+20ft-37ft

Overall

10463

Males

7573

M40-44

7573

21K→25K

13.1 - 15.5 mi

Top 57%
×2story building
+35ft-8ft

Overall

17269

Males

11212

M40-44

11212

25K→30K

15.5 - 18.6 mi

Top 49%
×2story building
+58ft-57ft

Overall

14573

Males

9547

M40-44

9547

30K→35K

18.6 - 21.8 mi

Top 59%
×2story building
+98ft-92ft

Overall

17802

Males

10916

M40-44

10916

35K→40K

21.8 - 24.9 mi

Top 61%
×2story building
+36ft-53ft

Overall

18207

Males

10958

M40-44

10958

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

16146

Males

9799

M40-44

9799

Passing Analysis

Category:
Athletes Passed
2926*
Passed By
4030
Net Change
-1104
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13363
5K10K723*176+547#13363#12816
10K15K906*21+885#12816#11931
15K21K632*58+574#11931#11357
21K25K76*1073-997#11357#12354
25K30K221*570-349#12354#12703
30K35K149*1030-881#12703#13584
35K40K123*921-798#13584#14382
40KFinish96*181-85#14382#14467
TOTALS2926*4030-1104

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions