Gregory James
Louisville, KY
Bib: 23227 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:31 | 11:45 | 3.11 mi | 36:31 | 11:45 | - | |
10K | 1:11:14 | 11:28 | 3.10 mi | 34:43 | 11:10 | -0:35 | |
15K | 1:45:14 | 11:17 | 3.11 mi | 34:00 | 10:57 | -0:13 | |
21K | 2:28:40 | 11:24 | 3.73 mi | 43:26 | 11:39 | +0:42 | |
25K | 3:01:32 | 11:41 | 2.48 mi | 32:52 | 13:13 | +1:34 | |
30K | 3:41:49 | 11:54 | 3.11 mi | 40:17 | 12:58 | -0:15 | |
35K | 4:22:05 | 12:03 | 3.11 mi | 40:16 | 12:58 | 0:00 | |
40K | 5:02:54 | 12:11 | 3.10 mi | 40:49 | 13:08 | +0:10 | |
Finish(26.22 mi) | 5:21:59 | 12:17 | 1.37 mi | 19:05 | 13:59 | +0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
12:17 /mi
Slowest Pace
13:59 /mi
Segments
Time at Faster Pace
2:28:40
46% of race
Time at Steady Pace
2:34:14
48% of race
Time at Slower Pace
19:05
6% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22626 | 14356 | 185 | 20457 | 13225 | 148 |
| 10K | 3.10 mi | 22790-164 | 14450-94 | 182+3 | 23110 | 14605 | 184 |
| 15K | 3.11 mi | 21931+859 | 14002+448 | 168+14 | 20457 | 13225 | 148 |
| 21K | 3.73 mi | 21516+415 | 13764+238 | 167+1 | 21155 | 13491 | 166 |
| 25K | 2.48 mi | 22389-873 | 14153-389 | 183-16 | 25222 | 15261 | 243 |
| 30K | 3.11 mi | 22113+276 | 13921+232 | 180+3 | 21554 | 13270 | 178 |
| 35K | 3.11 mi | 21693+420 | 13594+327 | 171+9 | 19756 | 11969 | 158 |
| 40K | 3.10 mi | 21230+463 | 13254+340 | 163+8 | 18768 | 11270 | 134 |
| Finish(26.22 mi) | 1.37 mi | 21227+3 | 13218+36 | 164-1 | 22097 | 13181 | 166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20457
Males
13225
M65-69
13225
5K→10K
3.1 - 6.2 mi
Overall
23110
Males
14605
M65-69
14605
10K→15K
6.2 - 9.3 mi
Overall
20457
Males
13225
M65-69
13225
15K→21K
9.3 - 13.1 mi
Overall
21155
Males
13491
M65-69
13491
21K→25K
13.1 - 15.5 mi
Overall
25222
Males
15261
M65-69
15261
25K→30K
15.5 - 18.6 mi
Overall
21554
Males
13270
M65-69
13270
30K→35K
18.6 - 21.8 mi
Overall
19756
Males
11969
M65-69
11969
35K→40K
21.8 - 24.9 mi
Overall
18768
Males
11270
M65-69
11270
40K→Finish
24.9 - 26.2 mi
Overall
22097
Males
13181
M65-69
13181
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22626 |
| 5K → 10K | 564400*-164 | #22626 → #22790 |
| 10K → 15K | 73932*+859 | #22790 → #21931 |
| 15K → 21K | 326741*+415 | #21931 → #21516 |
| 21K → 25K | 1032159*-873 | #21516 → #22389 |
| 25K → 30K | 206482*+276 | #22389 → #22113 |
| 30K → 35K | 137557*+420 | #22113 → #21693 |
| 35K → 40K | 93556*+463 | #21693 → #21230 |
| 40K → Finish | 124127*+3 | #21230 → #21227 |
| TOTALS | 25553954*+1399 | #22626 → #21227 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions