Charbel Medlej

Fredericksbrg, VA

Bib: 23224 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 46%

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:27/mi

29:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:04/mi

57:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:10/mi

1:25:59

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:00/mi

1:59:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:05/mi

2:22:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:00/mi

2:53:11

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:16/mi

3:31:18

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:17/mi

4:15:41

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:30/mi

4:38:11

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:339:10 /mi⚡ faster

2nd Half

2:38:3712:03 /mi+32.7%

Positive split — 32.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:21	9:27	3.11 mi	29:21	9:27	-
10K	57:30	9:15	3.10 mi	28:09	9:04	-0:23
15K	1:25:59	9:14	3.11 mi	28:29	9:10	+0:06
21K	1:59:33	9:10	3.73 mi	33:34	9:00	-0:10
25K	2:22:07	9:09	2.48 mi	22:34	9:05	+0:05
30K	2:53:11	9:17	3.11 mi	31:04	10:00	+0:55
35K	3:31:18	9:43	3.11 mi	38:07	12:16	+2:16
40K	4:15:41	10:17	3.10 mi	44:23	14:17	+2:01
Finish(26.22 mi)	4:38:11	10:37	1.37 mi	22:30	16:30	+2:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

10:37 /mi

Slowest Pace

16:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:53:11

62% of race

Time at Slower Pace

1:45:00

38% of race

Average Pace: 10:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	8301	6183	1098	10145	7403	1278
10K	3.10 mi	9040-739	6680-497	1180-82	9915	7260	1262
15K	3.11 mi	9383-343	6909-229	1208-28	10145	7403	1278
21K	3.73 mi	8827+556	6538+371	1156+52	7716	5795	1051
25K	2.48 mi	8840-13	6528+10	1152+4	9208	6693	1161
30K	3.11 mi	9129-289	6664-136	1164-12	10535	7278	1219
35K	3.11 mi	10451-1322	7372-708	1253-89	17583	10776	1687
40K	3.10 mi	12536-2085	8448-1076	1400-147	22250	13191	2031
Finish(26.22 mi)	1.37 mi	13868-1332	9168-720	1500-100	26972	15941	2395

15941

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8301
5K → 10K	81475*-739	#8301 → #9040
10K → 15K	457114*-343	#9040 → #9383
15K → 21K	59615*+556	#9383 → #8827
21K → 25K	224211*-13	#8827 → #8840
25K → 30K	493204*-289	#8840 → #9129
30K → 35K	140179*-1322	#9129 → #10451
35K → 40K	211328*-2085	#10451 → #12536
40K → Finish	134311*-1332	#12536 → #13868
TOTALS	69041337*-5567	#8301 → #13868

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions