Elijua Guel

Fort Myer, VA

Bib: 2322 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:48/mi

36:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:06/mi

1:14:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:57/mi

1:48:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:36/mi

2:38:57

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

18:55/mi

3:25:58

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:10/mi

4:03:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

14:15/mi

4:48:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:01/mi

5:37:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:16/mi

5:59:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:38:5712:11 /mi⚡ faster

2nd Half

3:21:0215:16 /mi+26.5%

Positive split — 26.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:39	11:48	3.11 mi	36:39	11:48	-
10K	1:14:15	11:57	3.10 mi	37:36	12:06	+0:18
15K	1:48:16	11:37	3.11 mi	34:01	10:57	-1:09
21K	2:38:57	12:11	3.73 mi	50:41	13:36	+2:39
25K	3:25:58	13:16	2.48 mi	47:01	18:55	+5:19
30K	4:03:46	13:05	3.11 mi	37:48	12:10	-6:45
35K	4:48:03	13:15	3.11 mi	44:17	14:15	+2:05
40K	5:37:48	13:35	3.10 mi	49:45	16:01	+1:46
Finish(26.22 mi)	5:59:59	13:44	1.37 mi	22:11	16:16	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

13:44 /mi

Slowest Pace

18:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:26:04

41% of race

Time at Steady Pace

1:34:58

26% of race

Time at Slower Pace

1:58:57

33% of race

Average Pace: 13:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	22853	14465	1296	20484	13245	1230
10K	3.10 mi	25178-2325	15626-1161	1343-47	26739	16330	1375
15K	3.11 mi	23611+1567	14876+750	1314+29	20484	13245	1230
21K	3.73 mi	24881-1270	15461-585	1348-34	26866	16292	1377
25K	2.48 mi	27690-2809	16703-1242	1396-48	30081	17733	1417
30K	3.11 mi	26329+1361	15995+708	1365+31	19095	12001	1130
35K	3.11 mi	25981+348	15773+222	1356+9	23715	14062	1237
40K	3.10 mi	26136-155	15779-6	1358-2	26278	15480	1310
Finish(26.22 mi)	1.37 mi	26279-143	15830-51	1363-5	26646	15748	1346

15748

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22853
5K → 10K	237449*-2325	#22853 → #25178
10K → 15K	171584*+1567	#25178 → #23611
15K → 21K	1462192*-1270	#23611 → #24881
21K → 25K	283223*-2809	#24881 → #27690
25K → 30K	31364*+1361	#27690 → #26329
30K → 35K	96444*+348	#26329 → #25981
35K → 40K	348193*-155	#25981 → #26136
40K → Finish	20865*-143	#26136 → #26279
TOTALS	73403914*-3426	#22853 → #26279

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions