Meghan Dugan

Washington, DC

Bib: 23202 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F30-34)

#0 / 1621

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:38/mi

36:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:55/mi

1:16:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:12/mi

1:51:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:44/mi

2:34:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:59/mi

3:04:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:20/mi

3:42:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:53/mi

4:22:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:05/mi

5:03:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:34/mi

5:20:41

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:34:4911:52 /mi⚡ faster

2nd Half

2:45:5112:36 /mi+7.1%

Positive split — 7.1% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:10	11:38	3.11 mi	36:10	11:38	-
10K	1:16:18	12:17	3.10 mi	40:08	12:55	+1:17
15K	1:51:05	11:55	3.11 mi	34:47	11:12	-1:43
21K	2:34:49	11:52	3.73 mi	43:44	11:44	+0:32
25K	3:04:35	11:53	2.48 mi	29:46	11:59	+0:15
30K	3:42:53	11:57	3.11 mi	38:18	12:20	+0:21
35K	4:22:54	12:05	3.11 mi	40:01	12:53	+0:33
40K	5:03:33	12:13	3.10 mi	40:39	13:05	+0:12
Finish(26.22 mi)	5:20:41	12:14	1.37 mi	17:08	12:34	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:12 /mi

Average Pace

12:14 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:27

45% of race

Time at Steady Pace

2:56:14

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	21984	7974	1151	21737	7836	1120
10K	3.10 mi	26329-4345	10162-2188	1415-264	28753	11519	1550
15K	3.11 mi	24919+1410	9421+741	1330+85	21737	7836	1120
21K	3.73 mi	23652+1267	8804+617	1244+86	21464	7808	1113
25K	2.48 mi	23128+524	8588+216	1219+25	21576	8127	1171
30K	3.11 mi	22335+793	8308+280	1187+32	19592	7340	1053
35K	3.11 mi	21828+507	8162+146	1168+19	19518	7674	1092
40K	3.10 mi	21317+511	8024+138	1147+21	18586	7431	1045
Finish(26.22 mi)	1.37 mi	21070+247	7937+87	1145+2	17755	7061	1035

7061

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21984
5K → 10K	436015*-4345	#21984 → #26329
10K → 15K	71417*+1410	#26329 → #24919
15K → 21K	461313*+1267	#24919 → #23652
21K → 25K	80604*+524	#23652 → #23128
25K → 30K	53846*+793	#23128 → #22335
30K → 35K	110617*+507	#22335 → #21828
35K → 40K	85596*+511	#21828 → #21317
40K → Finish	35282*+247	#21317 → #21070
TOTALS	47765690*+914	#21984 → #21070

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions