Sheila Domke
San Diego, CA
Bib: 23197 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:22 | 11:23 | 3.11 mi | 35:22 | 11:23 | - | |
10K | 1:06:37 | 10:43 | 3.10 mi | 31:15 | 10:04 | -1:19 | |
15K | 1:39:42 | 10:42 | 3.11 mi | 33:05 | 10:39 | +0:35 | |
21K | 2:22:30 | 10:55 | 3.73 mi | 42:48 | 11:29 | +0:50 | |
25K | 2:59:41 | 11:34 | 2.48 mi | 37:11 | 14:58 | +3:29 | |
30K | 3:38:54 | 11:45 | 3.11 mi | 39:13 | 12:37 | -2:21 | |
35K | 4:19:35 | 11:56 | 3.11 mi | 40:41 | 13:06 | +0:29 | |
40K | 4:58:33 | 12:01 | 3.10 mi | 38:58 | 12:33 | -0:33 | |
Finish(26.22 mi) | 5:14:27 | 12:00 | 1.37 mi | 15:54 | 11:39 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
12:00 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
1:04:20
20% of race
Time at Steady Pace
1:34:04
30% of race
Time at Slower Pace
2:36:03
50% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20576 | 7310 | 1630 | 18776 | 6427 | 1484 |
| 10K | 3.10 mi | 18371+2205 | 6241+1069 | 1450+180 | 16048 | 5169 | 1218 |
| 15K | 3.11 mi | 18415-44 | 6244-3 | 1447+3 | 18776 | 6427 | 1484 |
| 21K | 3.73 mi | 19033-618 | 6579-335 | 1502-55 | 20493 | 7336 | 1651 |
| 25K | 2.48 mi | 21869-2836 | 7989-1410 | 1780-278 | 28518 | 11633 | 2240 |
| 30K | 3.11 mi | 21504+365 | 7903+86 | 1772+8 | 20521 | 7811 | 1743 |
| 35K | 3.11 mi | 21267+237 | 7899+4 | 1770+2 | 20174 | 7987 | 1747 |
| 40K | 3.10 mi | 20563+704 | 7659+240 | 1735+35 | 16931 | 6711 | 1529 |
| Finish(26.22 mi) | 1.37 mi | 20182+381 | 7502+157 | 1713+22 | 14515 | 5645 | 1394 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18776
Females
6427
F25-29
6427
5K→10K
3.1 - 6.2 mi
Overall
16048
Females
5169
F25-29
5169
10K→15K
6.2 - 9.3 mi
Overall
18776
Females
6427
F25-29
6427
15K→21K
9.3 - 13.1 mi
Overall
20493
Females
7336
F25-29
7336
21K→25K
13.1 - 15.5 mi
Overall
28518
Females
11633
F25-29
11633
25K→30K
15.5 - 18.6 mi
Overall
20521
Females
7811
F25-29
7811
30K→35K
18.6 - 21.8 mi
Overall
20174
Females
7987
F25-29
7987
35K→40K
21.8 - 24.9 mi
Overall
16931
Females
6711
F25-29
6711
40K→Finish
24.9 - 26.2 mi
Overall
14515
Females
5645
F25-29
5645
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20576 |
| 5K → 10K | 312236*+2205 | #20576 → #18371 |
| 10K → 15K | 422378*-44 | #18371 → #18415 |
| 15K → 21K | 958340*-618 | #18415 → #19033 |
| 21K → 25K | 286125*-2836 | #19033 → #21869 |
| 25K → 30K | 176541*+365 | #21869 → #21504 |
| 30K → 35K | 215452*+237 | #21504 → #21267 |
| 35K → 40K | 48752*+704 | #21267 → #20563 |
| 40K → Finish | 6387*+381 | #20563 → #20182 |
| TOTALS | 47175111*+394 | #20576 → #20182 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions